Blog Posts by LEAH ZERBE Fitbie

Stop (or Soothe) a Sunburn No one sets out to get sunburned, but the pleasant distractions of summer-the long, sunny days, the beckoning beach, losing track of time in the garden-all make it easy to forget that extra coat of sunscreen, or the need to take a break in the shade.

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Of course, it's best to practice sunburn prevention and stop a burn before it starts, given its ability to cause skin cancer and premature aging. Luckily, common foods in your kitchen possess sun-protection compounds to aid your current sun-protection routine. Others may not help prevent sunburn but offer surprising relief if you do accidentally catch too many rays.

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