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Home Remedies for Heat StrokeHeat stroke as the name suggests happens due to exposure in the summer heat. Heat stroke is always preceded by heat exhaustion and needs to be taken care of promptly. However, there are several remedies available naturally in our kitchen that can help prevent heat stroke.

Read:Do Not Eat Too Much of Three Kinds of Food in Summer

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1. Aam panna is a tried and tested antidote against heat stroke for people who have to stay outdoors because of their work compulsions. Pressure cook three four small mangoes with a cup of water for almost five to ten minutes. Allow it to stay for some time and open the cooker only when the mangoes cool down. Remove the skin of the mango and mash the pulp. Run it in a blender for couple of seconds with water, ice cubes, sugar and a pinch of rock salt. Drink it before you have to leave outdoors and once you come back. If you have been a victim of heat stroke, drink this liquid several times a day and also rub it on your body. It helps release