Diet does not mean boring drinks
How do you lose weight and still get to drink those summer coolers? Here is a list of homemade weight loss drinks that will allow you to cool your palate and still stay on your calorie restricted diet.
These homemade drinks are easy to make if you have the right ingredients on hand. None of them take a long time to make and all of them are very healthy for you. They help you with your weight loss goals in summer.
Summer is a time when you want to drink cold drinks and most of the commercial drinks, including fruit juices are full of unwanted sugar and preservatives. With these homemade drinks you can avoid the pitfalls of extra calories and harmful preservatives while still cooling off with a refreshing drink.
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The lemon is a rich source of vitamin C. It is good for cleansing the digestive track and is also effective for preventing a cold.
Plus this basic recipe canRead More »from 5 Homemade Weight Loss Drinks