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    Blog Posts by Oprah.com

    • Photo: ThinkstockPhoto: ThinkstockBy Lynn Andriani


      Healthier, No-Box Mac 'n' Cheese

      You can cook pasta in the microwave, but since boiling shells or elbows in water takes less time, stick with the stovetop for that (make about 3/4 pound) and make the sauce in the microwave. Into a 2-quart glass bowl, pour a bag of leaf spinach and the contents of a 6-ounce container of spreadable Cheddar cheese like Alouette's new sharp Cheddar. Combine and microwave for 3 to 4 minutes, stirring halfway through. When the cheese is melted and the spinach is wilted, remove the bowl and toss the sauce with the drained, cooked pasta. Sprinkle toasted bread crumbs on top for crunch.


      RELATED: 15 Pretty and Practical Kitchen Items

      Garlic-Lime Salmon with a Kick

      Fish is a good candidate for the microwave because it's relatively thin and cooks quickly. First, lay a rinsed, patted-dry salmon fillet (8 to 10 ounces), skin down, in a glass bowl and season with salt and pepper. Spread a mixture of mayonnaise spiked with a few

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    • 4 Different Approaches to Aging Gorgeously

      Photo: William AbranowiczPhoto: William AbranowiczBy Jenny Bailly

      Lisa Hallowell, 50

      What She's Done
      Botox, microdermabrasion, chemical peels, skin-toning laser, highlights

      What She'll Never Do
      "Never say never."

      What She'd Consider
      Anything with a proven result (and preferably no cutting)

      Why she tried Botox last year: "I had lines across my forehead, and they were starting to bother me."

      Why she'll do it again: "I love the softening effect. My gaze doesn't zero in on my forehead anymore when I look in the mirror."

      What else she does a couple of times a year: "My dermatologist--who happens to be my brother--gives me a treatment that combines microdermabrasion and a light chemical peel to exfoliate my skin, and a gentle laser that helps shrink pores and calm redness, without any downtime."

      How her beauty routine has changed over the past ten years: "When I was 40, I could put on lip gloss and mascara and walk out the door feeling great. Now to feel that confident I also need concealer. And lip liner. And the Botox

      Read More »
    • Cheap Tips for Home Happiness

      Photo: Michael McNamaraPhoto: Michael McNamaraBy Lara Spencer

      Hang It if You Love It

      Flea markets and estate sales are terrific places to find oil paintings, vintage signs, old maps--even beautiful pieces of wallpaper that can be framed. For example, there's a large chartreuse midcentury oil painting anchoring my living room that provides the inspiration for the color pops I use throughout the first floor. I got it at a garage sale, which means I have a one-of-a-kind, original painting that looks like a million bucks--for the same amount of money as a reproduction.


      RELATED: 10 Social Skills Everyone Can Master




      Photo: Aimee HerringPhoto: Aimee HerringGive Objects New Life

      Almost anything can be used for a different purpose: I turned a vintage champagne bucket I bought for $10 at a yard sale into a planter by potting a gorgeous orchid in it.


      RELATED: Upgrade Your Party Trays!










      Photo: Michael McNamaraPhoto: Michael McNamaraSee Past the Plaid

      When it comes to seating, don't judge. Club chairs can break the bank, but I found a great

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    • 5 Do-Good Jobs You've Never Considered

      Photo: ThinkstockPhoto: ThinkstockMobile Market Vendor

      After buying and repurposing an old city bus, Steve Casey thought up an inventive way to bring produce to the people.

      The Fresh Moves Mobile Produce Market has people lining up like children for the ice cream truck. Once inside, customers stock up on organic tomatoes, potatoes, broccoli and more--all priced affordably thanks to a partnership with an organic distributor.

      RELATED: Learn More About Starting a Mobile Market

      Government Watchdog

      In 2003, Melanie Sloan left her job as assistant U.S. attorney to start a government watchdog group, Citizens for Responsibility and Ethics in Washington (CREW). Since then, CREW has exposed the dirty little secrets of Tom DeLay, lobbyist Jack Abramoff, Rep. John Murtha, and many others.


      RELATED: O's First-Ever Power List


      Rescue Dog Crusader

      Zach Skow's passion for pooches inspired him to found Marley's Mutts, a nonprofit shelter that specializes in large rescue dogs. The shelter has since found good

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    • The Weird Reasons You're so Tired

      Photo: ThinkstockPhoto: ThinkstockBy Mehmet Oz

      Has your energy level been low? Have you felt exhausted, despite regulating your sleep and stress? If so, you're not alone. Nearly one-third of US primary care patients report significant fatigue, accounting for 7 million office visits every year. Learn four surprising reasons that could account for your exhaustion, along with Dr. Oz's unusual-but effective-cures. Of course, if your energy level is unusually low, get your blood checked by your physician.

      RELATED: Dr. Oz's 2-Day Wonder Cleanse

      Bad Bacteria in Your Gut Prevent Deep Sleep


      Two-thirds of the world's population--over 4.5 billion people--have bad bacteria known as H. Pylori living in their stomach. This harmful bacteria can be a major source of fatigue. Your stomach's inner lining produces acid to digest food, while simultaneously creating protective mucus to guard from this acid. H. pylori bacteria invade the stomach, destroying your protective mucus layer and leaving you vulnerable to ulcers, or tiny Read More »
    • The Recovery Gift that Comes with Post-Op Instructions

      Photo: Courtesy of Bffl Co.Photo: Courtesy of Bffl Co.By Corrie Pikul

      When your mom, sister, aunt or friend goes into the hospital for a mastectomy, it can be hard to know what to say to her, never mind what to get her. You want to give her exactly what she needs, but...you're not sure what that would be. One clever idea would be to talk to her doctor and get a list of must-haves, and make a care package, like the kind that radiation oncologist Elizabeth Chabner Thompson, MD, used to put together for her patients. Another, even more clever (and easier) idea would be to order one of the Breast Bffl Bags that Dr. Thompson sells through her new company Bffl Co ("Best Friends for Life").

      RELATED: 35 Little Acts of Kindness

      Each nylon duffel has beachy stripes and comes packed with supplies that Thompson, who also had a preventative double mastectomy, deems essential to a comfortable recovery. For example, Thompson explains that after a procedure involving tissue removal, some fluid accumulates at the surgical site, and patients are sent

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    • How to Move into Your Zone of Mastery

      Photo: ThinkstockBy Amy Shearn

      Who knows why it's so hard to see things about ourselves? It's like how you can't really hear the sound of your own voice, because it sounds so different from inside (literally) your own head. But if you want to really rock out in life--or what Danielle LaPorte, author of The Fire-Starter Sessions: A Soulful and Practical Guide for Creating Success on Your Own Terms, puts a bit more precisely, "move into your zone of mastery"--know yourself you must.

      RELATED: Two Questions That Could Change Your Life

      LaPorte asks, are you a maven, a connector, a visionary, a promoter, or an identifier? How to pick? They all sound so good, and each is a way I'd like to describe myself, if I ever described myself in a way other than "kinda short bookish lady" or "those kids' mom" (pointing to the toddlers eating sand in the sandbox).

      RELATED: 10 Reasons to Feel Good About the Future

      LaPorte acknowledges that each of these personality types are "cousins in talent," and that it can be hard

      Read More »
    • Enormous Acts of Kindness: The Baby You Give Back

      Photo: ThinkstockPhoto: ThinkstockBy Amy Shearn

      Personally, my puny mind can scarcely comprehend that such a thing even happens: that parents lose custody of their babies, and there are foster mothers take in the wee ones while their parents get straightened out. But it happens, and Daffodil Campbell is one of these foster mothers. She writes on her blog, Adventures in Paradise, about her experiences fostering babies, and attempts to answer the question she says she gets all the time: "How do you give them back?"

      RELATED: How to Be a Hero in Hard Times

      Already a mother of two, Campbell breezily writes about how these babies are an antidote to her periodical bouts of baby fever, during which she forgets about the sleepless nights and endless diapers and starts thinking up names. And she writes about how she loves those babies, while she has them, with all the love she has to give. "Every child deserves to be someone's priority. Being a foster parent is being the one person in the world who puts this child first...I

      Read More »
    • 5 Ways to Lessen Your Exposure to GMOs

      Photo: ThinkstockPhoto: ThinkstockBy Rachel Mount

      While politicians debate regulations for labeling and researchers explore the safety issues, there are a few things you can do now if you want to reduce your exposure to GMOs.

      RELATED: 14 No-Fail Potluck Dishes Everyone Will Want the Recipe for

      Buy organic. Certified organic producers are not allowed to use GM seeds. (Bear in mind, though, that there are no guarantees: There is a slight possibility that organic crops may have been contaminated by nearby GM crops through cross-fertilization.)

      RELATED: 6 Mistakes That Busy Cooks Make (and How to Avoid Them)

      Look for the "Non-GMO Project Verified" seal. This stamp means that the producer uses best practices to avoid GMO ingredients. Nearly 6,000 products already carry the seal, and Whole Foods has committed to certifying all its store-brand products (called 365 Everyday Value) with the Non-GMO Project.

      RELATED: 7 Superstar Potato Dishes

      Check supplement and vitamin labels. Coatings and fillers are often sourced from GM

      Read More »
    • 3 Small Ways to Give Your Bedroom a Big Boost

      Photo: Eric Piasecki/ Time and Place, Abrams BooksPhoto: Eric Piasecki/ Time and Place, Abrams BooksBy Abbe Wright

      Take on a Side Project

      "I've noticed that people often use bedside tables that are too small. The most liberating thing you can do is remove the small table and opt for something larger, even asymmetrical. For instance, use a chest of drawers on one side and a tall round table on the other side. This way, you have more space to keep the things you need close to you." -- Steven Gambrel, author of Steven Gambrel: Time and Place


      RELATED: 11 Inexpensive Ways to Go Green




      Photo: Aimee HerringPhoto: Aimee HerringStart a Paper Chase

      "Wallpaper is really great for dressing up a forgotten zone: on closet doors, inside an armoire, inside the backs of bookshelves, or to create a statement wall. If you're afraid of commitment, order from tempaperdesigns.com, a site that offers temporary peel-and-stick designs." -- Janet Lee, of livinginanutshell.com, and author of Living in a Nutshell: Posh and Portable Decorating Ideas for Small Spaces


      RELATED: 14 Stylish Gifts that Give Back (for Under Read More »

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