Blog Posts by RealBeauty.com

1. Banish Pre-Wedding Jitters

Take a moment before your nuptials to relax (you'll need it!). The ninety minutes of spa time will remedy any bridezilla-like tendencies.

2. So Long to Salt

Excess sodium in your diet can suck the moisture out of skin leaving it dry and dull. Until you walk down the aisle, cut back on salty treats and invest in a hydrating facial moisturizer.

3. Get Glowing

If you're going to get a spray tan, make sure to take it for a spin two days before the wedding. That way, it'll have time to settle into your skin and won't come off on your dress. Our favorite spot is Completely Bare.

4. Wear Sunscreen

If you're having an outdoor wedding, slather on the sunblock. The last thing you need is to look like a lobster

As excited as we are to hit up the beach, there's definitely some grooming to be done beforehand. However, the cost of bikini waxes, pedicures, and spray tans can really add up! To help a sister out, we've rounded up a few budget-friendly beauty tips to keep you primed and polished:

1. Protect Your Polish

Extend the length of your mani/pedi by applying a pure oil directly on your cuticles and nail beds each night before you go to sleep. Try Repêchage Essential Oil of Seaweed. It's full of Vitamin E, and will prevent peeling and splitting.

2. Pool-Proof Your Products

Reapplying makeup and sunscreen each and every time you come out of the water is such a waste! Make the most of your products (and your time) by investing in waterproof picks. The Jane Iredale Powder-Me SPF is an all-in-one, water-resistant foundation, concealer, and sunscreen.

3. Extend Your Wax

A good bikini wax is definitely a summer must. Instead of booking a second appointment at the

Now that it's time to trade in your pants and maxis for flirty shorts and minis, we've rounded up expert tips to keep your stems super sexy. So go ahead, show some leg!

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Reprinted with permission of Hearst Communications, Inc.

Food can do a lot more than simply satiate and satisfy. We've gathered grub that is great for your hair, skin, eyes, heart, and more.

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Reprinted with permission of Hearst Communications, Inc.

Nail your next meeting with a (future) boss by looking the part! Here, see professional tips for what eye shadow shades and lipstick colors are most appropriate.

Eyes

The team at Glossybox, a prestige beauty product subscription service, says that matte, neutral shades like browns, tans, and soft beiges are best. Opt for matte formulas, and "stay away from shimmer as it can be distracting." When it comes to eyeliner, go with traditional blacks and chocolates, and apply in a thin, soft line. "Stay away from colorful eyeliner," the pros advise. Vivid aqua and sparkling gold might look cool for a night out with pals, but reflect

With summer rapidly approaching, we're all looking for ways to slim down and get beach ready. Well, this May marks Mediterranean Diet month-a celebration of healthy eating! The diet, created by Age Management Specialist Dr. John Pierce based on the eating habits found in the the Mediterranean region, places an emphasis on fruits, vegetables, whole grains, and legumes found in that part of the world. It limits red meat and dairy consumption, as well cuts back on salt and sugar. Need more convincing? Here are some of its health and weight loss benefits.

It Keeps You Heart Healthy This diet is filled with healthy fats, such as olive oil and omega-3 laden fish, which will help monitor blood pressure and lower the risk of heart disease.

It Helps Prevent Cancer Cruciferous vegetables (like broccoli and spinach) and legumes (like chickpeas and lentils), are known as cancer-fighting foods because they are packed with antioxidants.

It Boosts Testoserone You can help get

So many of our favorite A-listers are preggers (love must be in the air!), and it hasn't stopped them from remaining totally stylish and chic. Check out these best dressed baby bumps.

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Reprinted with permission of Hearst Communications, Inc.

This May 12th, treat the moms in your life to something from this carefully curated list of goodies-you know how much they deserve it!

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Reprinted with permission of Hearst Communications, Inc.