That one about how we all need more vitamin D? Or that the damage was done by the time we turned 18? These tanning and skin cancer myths aren't just wrong - they can do serious harm. Wise up and head into a healthier future. P.S. You'll look a lot younger too. By Cara Litke Sullivan, REDBOOK.
When George Harrison wrote "Here Comes the Sun" back in 1969, he probably wasn't thinking about forehead wrinkles or suspicious-looking moles. And for all the scary UV facts out there today, there's no denying that sunshine still equals happiness: family vacations, barefoot walks on the beach, warmth after the long, cold winter. While we know why we should avoid the sun-it's the number-one cause of signs of aging and directly linked to skin cancer, which is on the rise-most of us are guilty of convincing ourselves that catching a few rays can't do much harm. Major mistake, skin docs and scientists say, though they also realize that no one wants to park it indoors on a cloudless 80-degree day.
Blog Posts by Redbook
Rating 2013's Summer Movie Studs on Their Hot Husband Potential
By Redbook | Love + Sex – 5 hours agoThere's no denying the men in this summer's biggest blockbusters are smoking hot. But when it comes to husbands, we're looking for more than a chiseled jawline and piercing blue eyes. We've searched for - and found - America's Hottest Husbands for years now, so we're kind of aficionados when it comes to determining whether or not a guy has true dad potential. Thanks to years of practice, we applied our expertise to a thorough examination of the men of 2013's biggest summer movies. By Lauren Le Vine, REDBOOK.
Read More »from Rating 2013's Summer Movie Studs on Their Hot Husband Potential
Clark Kent a.k.a. Superman (Henry Cavill) in Man of Steel
Pros
- Faster than a speeding bullet, so he can always do school pick-up at a moment's notice
- Looks like that in spandex - Is a national treasure
- Stronger than a locomotive
Cons
- Unclear if all those frequent flier miles can be transferred to any major airlines
- X-ray vision allows him to see through other women's clothing
- Didn't he learn his lesson about the dangers of capes from The Incredibles? Amateur hour. - Major daddy issues
Dominic
Pros
- Super handy andThe trick is heading to popular winter destinations in warm-weather months. These four are just as fun - and cheap! - during the summer. And it's not too late to get yourself there. By Lisa Tucker McElroy, REDBOOK.
Read More »from 4 Awesome (and Cheap) Vacations
Fort Lauderdale, FL
Don't worry-partying college kids are a thing of the past. Fort Lauderdale is now a beachy haven of summer deals for the rest of us.
From May through September, more than 30 attractions (including Butterfly World and Everglades tours) offer two-for-one deals. You can also flag down the Fort Lauderdale Sun Trolley for a free tour of the city, or join a complimentary paddle-boarding lesson on Saturday mornings at Deerfield Beach, a hidden gem near a walkway lined with shops and restaurants.
Don't miss the opportunity to observe threatened sea turtles nesting on area beaches-more than 150,000 inches-long hatchlings will make their way into the ocean from March to October. Moonlight turtle walks are $8 at the Anne Kolb Nature Center; pre-registration isWhether you're planning on logging some serious beach time or are celebrating a special occasion, draw warm-weather outfit inspiration from some of our favorite stylish celebs. By Julia Malacoff, REDBOOK.
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8 Tricks to Reignite Your Relationship in 20 Minutes or Less
By Redbook | Love + Sex – Thu, May 23, 2013 10:03 AM EDTWhat if we told you that in less than the length of an episode of New Girl, you could up your passion, improve communication, and feel closer to your special someone? These science-proven expert tips from popular TED Talks explain how. By Diana Kelly, REDBOOK.
Read More »from 8 Tricks to Reignite Your Relationship in 20 Minutes or Less
1. Create space in your relationship
To desire your mate, leave each other for a bit, says Esther Perel in "The Secret to Desire In a Long-Term Relationship." Our need for security, dependability, and reliability are vital to our relationships, but so are our innate desire for risk, danger, adventure, the unknown, and surprise, which can be hard to find when you've been with the same person for a long time. When researchers asked people when they were most drawn to their partners, about half responded, "When they're away, when we reunite after being apart, when I see them from across the room at a party talking to another person." So make plans to see separate friends this weekend. You'll be more likely to appreciate - and wantLong days, curling waves, flashing fireflies - Mother Nature provides lots of summer fun absolutely free. But we've found her some competition this year. These giveaways and too-good-to-be-true freebies will keep you and your wallet on vacation all the way to fall. By Sandy M. Fernández, REDBOOK.
Read More »from 15 Totally Free Summer Fun Ideas
1. Do a sun salutation
Top yoga teachers will lead free outdoor classes at the third annual Yoga in the City festival in San Francisco (May 12), Chicago (June 2), New York City (June 9), and Los Angeles (June 30). More than 20,000 people joined in last year, so you might want to stake out your mat early.
2. Bite into a doughnut
Friday, June 7, celebrates National Doughnut Day, which began as a way of honoring Salvation Army "lassies" who served baked goods to troops during World War I. In their honor, Dunkin' Donuts is giving away a doughnut with every drink, and all Krispy Kreme stores nationwide are participating with no purchase necessary (check the company's Facebook page for details).
3.It happens to everyone: You buy a bunch of herbs for a recipe, then watch the leftovers decompose in your fridge. Carla Hall tells you how to use them up deliciously. REDBOOK.
Read More »from Cooking with Herbs 101
Basil
"When you think of basil, you think of pesto, mozzarella cheese, tomato sauces, and pasta dishes. But basil is also great with corn, zucchini, eggplant, even fresh strawberries."
Chives
"Use them in place of scallions. They taste great with eggs. If you can, snip them with kitchen scissors instead of cutting them with a knife; if your knife's dull, you'll bruise them."
Related: 31 Days of Artisan Ice Cream
Cilantro
"Did you know the stems are flavorful too? Add cilantro to Mexican food: guacamole, tomatoes, rice. I make a tuna salad with cilantro and lime, peanuts, ginger, and chili. If your dish has lime in it, you can usually use cilantro too."
Related: The Hottest Summer Party Ideas of 2013
Mint
"I love it in salads, and it's great in marinades-mint, olive oil, and garlic-for meat. And it makes an amazing pesto!10 Non-Toxic Polishes that Actually Work
By Redbook | Beauty on Shine – Mon, May 20, 2013 10:03 AM EDTYou always knew that ditching the dangerous stuff was smart, but did you also know it could be gorgeous? These lacquers deliver high-quality results without those nail-biting chemicals. By Alyson Penn, REDBOOK.
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The fascinating, the gross, and the totally inexplicable things men like to do alone, courtesy of our spy, Aaron Traister. REDBOOK.
Read More »from 11 Things Men Do when You're Not Looking
1. We (try to) fix things
It sounds crazy: You've asked us repeatedly to deal with some D.I.Y. project, and when do we tackle it? When you're not even there to see. I'm more inclined to plaster the holes in the playroom (what are they doing up there-jousting?) if my wife, Karel, isn't around to needle me. Also, it helps when "someone" isn't hanging over your shoulder making "helpful" suggestions about how to "apply the plaster in the smoothest possible fashion." Of course, Karel's happy when she comes back to an improved home, but I'm not sure how she'd feel about the rest of my while-you-were-out list...
2. We park the kids in front of the TV
A six-hour Teenage Mutant Ninja Turtles marathon is not an option when Mom is home. Karel's finely tuned guilty conscience will lead her to believe she's being a "bad mommy." But when people talkIs it us, or has coffee become the new wine - all of a sudden, everyone's geeking out over the finest artisanal blends. Upgrade your morning Joe with these hand-selected picks from the top coffee labs from coast to coast. By Laura Li, REDBOOK.
1. Four Barrel
Four Barrel prizes human interaction with coffee above all else, which translates into lots of human hours spent sourcing, roasting and cupping to ensure quality. The San Francisco-based shop also offers subscriptions so connoisseurs can receive premium brews year-round. The store's current favorite is the Colombia Cannor, says Accounts Manager and "Coffee Helper" Matthew Hein. "Jasmine and strawberry fragrances precede a heavy cream mouthfeel, punctuated by plum and cranberry acidities with caramel and vanilla sweetness throughout."
2. Fonté Coffee
The draw of Fonté Coffee is its micro-roasting, which Master Roaster Steve Smith describes as a balance between available and commercially viable, high-quality
Read More »from The 8 Best Cups of Coffee in America
