Related: Yes! 5 Ways Sex Makes You Happier & Healthier
But, falling asleep is one of those Chinese finger-trap tasks that I'd never been able to master. I'd lie awake thinking about how not asleep I was, look at the clock, turn over, and repeat. The longer I stayed awake worrying about it, the harder it became to actually fall asleep. Until I discovered a new method.
Keep in mind, I'm taking liberties with the word "method." This trick is even simpler than that. But, it's still the most effective, foolproof, works-every-timeRead More »from Can't Fall Asleep? Try This Super Simple Trick