From swinging a kettlebell to shaking my hips, these four workouts had a wide range of movements in store. And after devouring a gazillion sweets over the holidays, I was ready to do almost anything to burn some serious calories. Except burpees.
I describe my fitness level as: I'm in pretty good shape, although I've been slacking a bit through the busy holiday season.
I exercise: 4-5 times a week and I walk to work every day - it's just one mile round trip, but every little bit helps.
My usual reaction to fitness DVDs is: Do I really want to do the same exact workout and hear the instructor's commands in precisely the same order over and over? For a restless exercise soul like me, I'm usually bored after repeating the routine a few times. Still, they come in handy when I don't want to leave the house to workout.
Zumba Fitness Total Body Transformation System
On a scale of barely sweat to totally-kick-butt, this workout is: Somewhere in the middle. It was a good workout, but since I'm
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