
Time to put that handful of potato chips and box of Duncan Hines Brownie mix down! Tasty though they may be, such grease and sugar-laden delights aren't so easy on the figure or the skin. Instead, nosh on something that will do you good both inside and out. Healthy snacks are not only tasty and filling, but they can also help get your glow on. Here, a few of our faves…
Melon. Open up a fleshy ripe cantaloupe and you can just imagine what all the juicy goodness is going to do for your skin. Melons are high in water content and super hydrating for your skin. Treats like watermelon, cantaloupe, and mangoes are heavy in carotenoids and these scrumptious fruits are even said to protect your skin from painful sunburns. We treat our kids to "melon popsicles" by simply spearing cantaloupe spears onto wooden skewers.
Green Tea. This stuff is high in the antioxidant catechin, which reportedly has anti-inflammatory and anti-cancer properties. It's also a healthier and cleaner way of
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