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    • 5 ways to instantly cool down on a hot summer day

      5 ways to instantly cool down on a hot summer day

      It's summer, it's hot, we're sweating, and we can't seem to cool off. What to do?! As much as we would like to jump into a frigid lake, that's just not practical. Dunking our heads in a bucket of ice water? That's also not so realistic. Here are five easy and do-able ways to go from burning hot to instantly chill on a day when we just can't seem to stop boiling.

      Stay cool on a trip to New York City.

      1. Refresh with a low-cal, iced beverage. Try your local coffee shop's iced coffee for a caffeinated burst of energy that will tingle your senses and get your tongue waggin' for more. And if that doesn't do it for you, love Starbucks or hate it, a 'light' iced Caramel Frappuccino provides a jump start to your day with a mixture of bitter coffee and just-the-right-amount-of-sweetness caramel (a tall is only 100 calories).

      And, or, BE cool in New York City with these hot tips.

      2. A hot day is the perfect excuse to

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