5 ways to instantly cool down on a hot summer day
It's summer, it's hot, we're sweating, and we can't seem to cool off. What to do?! As much as we would like to jump into a frigid lake, that's just not practical. Dunking our heads in a bucket of ice water? That's also not so realistic. Here are five easy and do-able ways to go from burning hot to instantly chill on a day when we just can't seem to stop boiling.
1. Refresh with a low-cal, iced beverage. Try your local coffee shop's iced coffee for a caffeinated burst of energy that will tingle your senses and get your tongue waggin' for more. And if that doesn't do it for you, love Starbucks or hate it, a 'light' iced Caramel Frappuccino provides a jump start to your day with a mixture of bitter coffee and just-the-right-amount-of-sweetness caramel (a tall is only 100 calories).
2. A hot day is the perfect excuse toRead More »from 5 ways to instantly cool down on a hot summer day