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With just 455 calories per serving--but a whopping nine grams of fiber--this dish is a smart way to indulge in red meat on a weeknight. More good news: Everything is cooked in one pan, minimizing dirty dishes.
Spice-Rubbed Steak with White Beans and Cherry Tomatoes
4 SERVINGS
PREP: 25 minutes; TOTAL: 25 minutes
Recipe by the Bon Appetit Test Kitchen
Photograph by Lisa Hubbard
March 2010
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Ingredients
2 teaspoons chili powder
1 1/2 teaspoons ground cumin, divided
1 teaspoon dried crushed red pepper
1 teaspoon dried oregano
Coarse kosher salt
1 1 1/4-pound top sirloin steak (about 1 inch thick)
2 tablespoons olive oil, divided
1 1-pint container cherry tomatoes
2 garlic cloves, pressed
2 15-ounce cans white beans, drained
Preparation
Mix chili powder, 1/2 teaspoon cumin, crushed red pepper, and oregano inRead More »from Delicious Steak Dinner In Less Than 30 Minutes & Under 500 Calories












