By Cristen Dillon, SELF magazine
Read More »from The 4 Best Fast-Food Snacks
When we're on a road trip or running an insane amount of errands, sometimes we have no choice but to pull up to a fast-food restaurant for a quick snack. Hey, a girl gets hungry!
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While fast food generally isn't the best choice in terms of nutritious eats, there are smart orders that keep calories and fat to a minimum while making you feel full and satisfied.
We analyzed nutritional information provided by major fast-food chains to come up with 4 yummy options that won't break the caloric bank. Remember them the next time you pull up to the drive-thru!
McDonald's Fruit 'n' Yogurt Parfait 160 calories, 2 grams of fat (1 saturated), 21 grams sugar, 85 mg sodium If you have a hankering for something sweet, this mix of low-fat vanilla yogurt, strawberries, blueberries and granola is the perfect quick fix. The berries give you a shot of vitamins, the yogurt is a great source of dairy and granola helps you feel