Blog Posts by RealBeauty.com

It's no secret that everyone wants to appear younger. Incorporate these five points into your lifestyle and you'll be on your way to feeling great and looking even better!

1. A daily vitamin regimen should consist of Vitamin D, fish oil, and a probiotic, says Dr. Pierce, as they all provide crucial elements to warding off illness and keeping a healthy lifestyle. Vitamin D helps regulate the immune system; fish oil is known to slow the aging process; while probiotics help maintain a healthy digestive system.

2. Get Enough Sleep: As we get older there are many factors that make it difficult to maintain the level of sleep we need for our body to function efficiently. It may be due to stress at work or disruptive nighttime behaviors like snoring or sleep apnea. Dr. Pierce suggests incorporating taking melatonin into your nightly routine. The natural level of melatonin in our bodies decreases with age, so it is important to supplement that loss to maintain a healthy amount of

Easy styling tricks and nutrition tweaks that will have you looking like you've spent four weeks at the gym. For more body-slimming inspiration, check out our Virtual Weight-Loss Simulator.

1. Add Pops of Color
If you have wide hips and thighs, wear a black pencil skirt on the bottom and a bright color like fuchsia on top. (Or, reverse it if you're self-conscious about your upper body area.) By sporting darker colors on your "problem areas", you'll bring attention to the asset that you feel best about.



2. Buy a New Bra
The one thing every woman can do right now to look thinner in her clothes is to buy a new bra, says Charla Krupp, author of How to Never Look Fat Again. "Eighty-five percent of women are walking around in the wrong bra, and it makes their breasts look lower than they should be." The goal is to create as much space as possible between your waist and chest so your torso appears longer and leaner, she advises. The trick is to have an expert measure you

If you haven't heard, renowned celebrity trainer Kristin McGee is expecting her first baby, and she is inviting her fans on the journey-from a fitness and nutrition perspective, of course. McGee will share tips, secrets, and the best fitness moves to do pre and post pregnancy at kristinmcgee.com.

McGee is all about about keeping fit, healthy, and feeling fabulous throughout her pregnancy and after her baby is born. "Don't be afraid to be a sexy mom," she says. "Know you can still rock cute outfits that hug your curves. Don't hide in baggy clothes."

McGee will naturally be doing a lot of pre-natal yoga. It emphasizes postures that fight common pregnancy discomforts and abdominal/pelvic floor toning exercises to enhance and ease post-natal recovery. McGee offers a few tips to all the mommy-to-be yogis:

Breath deeply. Yoga teaches us to become really aware of our breath, which is crucial for labor and pregnancy. It's also helps to stay present and in the moment.

Avoid

Get gorgeous and avoid wedding-day disaster with these 15 amazing makeup and beauty tips for any bride, bridesmaid, or guest.

1. Tan at Least Two Days in Advance

If you're going to get a fake tan before the big day, spray-tan at least two days prior to your wedding, makeup artist Alexandra Andrade advises. "It'll darken on the second day, and by the third day, it'll have settled and be perfect."

2. Consider Climate Before Applying Makeup

Especially for brides getting married in warmer climates, consider using as many oil-free products as possible - primer, moisturizer, foundation, etc. - and keeping oil-free blotting sheets on hand.

We like these ones.

3. Play Up Your Makeup for Photos

"Another general rule for brides," Alex says: "The camera will blow you out in photos. Put on a little more makeup than you would apply normally, more than you think you need, since the camera and lights will tone down your makeup."

If you're doing your own makeup: Practice

Spring Getaway Fashion and Beauty Tips

Spring Sandal and Polish Pairings

Spring Sunglasses

How to Protect Color-Treated Hair

Reprinted with permission of Hearst Communications, Inc.

The season of sidewalk brunches, garden cocktails, and sunny afternoon strolls is upon us and we've scouted out the best pieces and products that you'll need after you get your spring cleaning on.

For More From Real Beauty:

Sunglasses for Every Personality

Micro-florals

How to Wear Runway Makeup Spring 2013

Best New Spring Makeup

Reprinted with permission of Hearst Communications, Inc.

We asked nutritionist Robyn Flipse, M.S., R.D., for her favorite fridge-fillers that keep her satisfied and slim. Here are her tips for what snacks to keep on hand to help you lose weight so you can feel lean and sexy! For more motivation and inspiration, try our Virtual Weight Loss Simulator.


For More From Real Beauty:

Spring Getaway Fashion and Beauty Tips

Spring Sandals Under $40

Spring Wardrobe Essentials

10 Diet Myths Decoded

Reprinted with permission of Hearst Communications, Inc.

For More From Real Beauty:

Spring Getaway Fashion and Beauty Tips

Spring Sandals Under $40

Best Spring Dresses

Broadway's Holly Golightly Shares Her Beauty Must-Haves

Reprinted with permission of Hearst Communications, Inc.