YOUR FRIENDS' ACTIVITY

    Blog Posts by GALTime.com

    • Healthy Halloween: Cocktails with an Antioxidant Boost

      By Diana Leah Wilson, MS, RD, LD for GalTime.com

      Halloween Cocktails Halloween Cocktails Want to add a few sips to your spooky celebration? A Halloween cocktail can not only liven up a ghoulish party, with the right ingredients and garnishes, it can also have some health benefits.

      Here are our favorite recipes for Halloween cocktails that pack an antioxidant punch.

      Just be sure to serve and imbibe responsibly.




      SangriaSangriaSANGRIA

      Serve up a pint of blood with this popular red wine based drink. Resveratrol is a powerful andtioxidant found in red wine that helps prevent damage to blood vessels, reduces LDL cholesterol, and prevents blood clots.

      Ingredients:

      • 2 cups sparkling water
      • 1 bottle red wine
      • 1 lime, sliced in thin circles
      • 1 lemon, sliced in thin circles
      • 1 shot brandy

      Directions:

      Mix all ingredients in a tall glass pitcher. It can be served at room temperature or over ice.

      Did you know that resveratrol actually comes from the skin of grapes? That means you can make this

      Read More »from Healthy Halloween: Cocktails with an Antioxidant Boost
    • Relationship Politics: Staying Together If You Cast Different Votes

      By Mark Miller for GalTime.com

      Bipartisan Couples Bipartisan Couples There aren't many outstanding "inter-political" couples we can look up to. Up until last year we could cite Republican Arnold Schwarzenegger and Democrat Maria Shriver as peaceful partners, but they've since said "hasta la vista, baby." Arnold's back making movies and Maria's no doubt back dating human-sized men.

      The most high-profile couple with opposing political beliefs (that is still together) is Democratic Strategist James Carville and Republican Consultant Mary Matalin. The two were married in 1993, one year after they had staffed opposing Presidential campaigns, and have said they don't talk politics at home. (Which is probably a good idea for relationship longevity for couples on opposite sides of various spectrums - not to talk politics, religion, or which of your spouse's friends or relatives you would "do" if given the opportunity).

      So what about us normal folk - the people who don't make a living working and breathing politics,

      Read More »from Relationship Politics: Staying Together If You Cast Different Votes
    • 5 Beauty Tools You May Not Be Using - but Should Be!

      By Sasha BeautyBlogger for GalTime.com

      Beauty tools you need NOW. Beauty tools you need NOW. When it comes to choosing between a great blush or a pair of tweezers, most gals prefer to spend their beauty dollars on amazing products (hey, that blush gives us instant pretty) and often skimp on tools that could make our lives (and beauty regimens) much, much easier.

      That's why we've scoured the beauty shelves to bring you five gadgets that are worthy "tool box" additions. Drumroll, please...

      Sayonara, Mascara Clumps: Nothing is more irksome (and time consuming) than trying to remove the clumps from your freshly-applied mascara. Now, you can skip the drama with Tweezerman's folding iLash Comb ($10). The metal teeth are perfectly spaced to solve even the worst excess mascara debacles. "Clump-gate" will soon be a thing of the past. (Available at Ulta, Macy's, and Neiman Marcus.)

      Tweezerman's Tweezerman's

















      DIY Tress Trimmer: We've all done it - occasionally trim our own tresses between hair appointments. Now, you don't have to worry about bangs that look

      Read More »from 5 Beauty Tools You May Not Be Using - but Should Be!
    • 3 Cheap Ways to Build Your Brand

      By GalTime Frugalista Kristen Hagopian

      Building Your Brand Building Your Brand

      At some point in time, we're all in the market to effectively build and expand our "brand name," whether it's for ourselves (building our name recognition and reputation for a job interview), or your small business (marketing all you offer to the public), or perhaps an organization we're devoted to (gardening club, sports team, you get the point).

      Many are under the impression that "effective" marketing and branding are synonymous with "expensive" - not the case! Read on for highly-effective strategies that will get the word out about all you offer at zero cost to you!

      First step: Blogging. Take all of your knowledge in your area of expertise and start channeling it into a blog. The magic of blogging - and its proven reputation for helping the world beat a path to your door - is legendary. Don't believe me? Rent "Julie & Julia" from the library and get back to me. Blogging software is free, easy to use and eagerly awaits you on the

      Read More »from 3 Cheap Ways to Build Your Brand
    • Forget Freshman 15: Create a Healthy Care Package for Your College Kid

      By Erin Palinski RD, CDE, LDN, CPT for GalTime.com

      Healthy Care Packages Healthy Care Packages College kids have hit the mid-term mark in school. Are you wondering if they can use a bit of love (and energy and health) from home?

      Transitioning to dorm life for incoming freshman (and even upperclassmen returning after a summer at home) can be an adjustment. Many times, college student's nutrient intake declines as they grab fast, and often unhealthy, meal and snack choices on the run.

      Why not surprise them with the comforts from home (and a much needed nutrition boost) with a healthy care package?

      Related: "Bad for You" Foods That Fight Fat

      I surveyed some of our nation's top nutrition experts for the best must-have care package items that will pack a powerful nutrition boost while providing your scholar with a hint of home. According to Rachel Begun, MS, RD, CDN, spokesperson for the Academy of Nutrition and Dietetics, "When putting together a care package for your college students, it's important to consider

      Read More »from Forget Freshman 15: Create a Healthy Care Package for Your College Kid
    • Rules for Teens on Halloween

      By GalTime Parenting Pro Jennifer Powell-Lunder, Psy.D.

      Rules for Teens on Halloween Rules for Teens on Halloween

      Remember the days when Halloween really belonged to you, not your child? Back then you came up with creative costume for her to wear in the school Halloween parade and/or trick or treating door to door?

      Sure, she had some input but she was easily open to your ideas about who or what she should be and what she should wear.

      Back then you took him door to door to receive his treats. You checked all his candy to make sure it was safe and controlled his rations. As he grew older, you learned to stand more in the background as he went door to door; and although he may have protested your presence, he was sure to look for you especially when the neighbor answering the door made him anxious or perhaps a bit scared.

      Fast forward to today. While your younger teen may still like the idea of collecting candy door to door, he wouldn't dream of setting out before dark. While he may don a costume it is usually less

      Read More »from Rules for Teens on Halloween
    • How to Solve Your Communication Problems

      By Nancy Pina for GalTime.com

      Can you hear me now?Can you hear me now?

      When you have a spat with your guy, do you resort to the silent treatment? Maybe you pout until he caves in to your way of thinking, because that's what always works with everyone else.

      Perhaps you try this tactic: fleeing the scene, refusing to engage at all ... then pretending that nothing happened once tempers cool down.

      Most of us form a pattern of dealing with those with whom we are most vulnerable as a means of protection from possible emotional hurt. It is so ingrained that we may not even be aware that it is a obstacle to having a connected, stable and loving relationship.

      Communication problems can cause an avalanche in a committed relationships or marriage. If your partner can't understand why you behave the way you do, and why you fly off the handle when he wants to spend time with his friends, for example, he will eventually stop caring and stop trying to understand.

      As a relationship coach, I have talked to many

      Read More »from How to Solve Your Communication Problems
    • Exclusive Interview with Gretchen Rossi of the Real Housewives of OC

      By Kerri Winick, GalTime.com

      Gretchen Rossi Gretchen Rossi Anyone who knows me knows I love myself some Real Housewives!

      Yes, I'm "that" girl…the one that watches every installment. And, of course, I have my favorite leading ladies!

      In the OC, it's the always-stylish and beautiful Gretchen Rossi, outspoken girlfriend of Slade Smiley, and creator of her own makeup and handbag line, Gretchen Christine.

      Read on to find out what's in her handbag, the beauty tip she swears by, and what she really thinks of Bravo's Andy Cohen! It's a GalTime Quick Quiz!

      Three things you always carry in your handbag: My phone, my Gretchen Christine make-up, and my wallet

      Favorite place(s) to score a fashion bargain: Forever 21 or H&M

      The one accessory you can't live without: My Gretchen Christine purses, of course!

      Related: Fall's Hottest Handbags

      Beauty tip you swear by: Sleep and happiness!

      Favorite item from your Gretchen Christine collection: Currently, I'm obsessed with my new Pink Satchel! But

      Read More »from Exclusive Interview with Gretchen Rossi of the Real Housewives of OC
    • Secrets to Staying Married for 50 Years (or More)

      By Jenny tiegs, Galtime.com
      secrets to helping your marriage stand the test of timesecrets to helping your marriage stand the test of time

      Danny DeVito and Rhea Perlman have separated after 30 years of marriage.

      Danny DeVito and Rhea Perlman have separated after 30 years of marriage. Why does it feel so sad? Maybe because, in a reality-TV world, we are so used to seeing relationships go the way of Kim Kardashian. Here's how to put aside the sad news of spotlighted break-ups and focus on staying with your own leading man for 50 years (or more).

      • Stay Alive: This may sound like a smart-aleck answer, but it is true. Take a good look at yourself and realize that you're not that strapping 20-something anymore and you have to take care of your health in order to make it to 50 years of marriage. Joe Hewitt, a retired pastor, mediator and married man of 50 years was blunt when asked how to make it to celebrate that many wedding anniversaries.

      "To make it to the 50th wedding anniversary, first of all, the couple has to stay alive." Make the choice and decision to be

      Read More »from Secrets to Staying Married for 50 Years (or More)
    • What to Do when Everyone Has an Opinion About What You’re Doing

      By Stephanie Zamora for GalTime.com

      What to do when everyone else has an opinion? What to do when everyone else has an opinion? Did you recently decide to start dating someone new? Move to a new city? Change your career or job? Whatever it is, you decided to make a change and everyone seems to have an opinion.

      Your dad, best friend, that one client or customer you always chat with.

      Despite not asking, people suddenly seem to feel they have a right to give you their opinion. They scowl or scoff, share their own personal experience, try to cloud your judgment with their preferences and beliefs… generally, dump on you in one form or another. It may not be intentional, but their biased opinion creates stress whether they mean for it to or not.

      So what are you supposed to do?

      Not tell anyone anything? Become secretive and withdrawn? Not at all! I have a better solution…

      HOW TO SAFE-GUARD YOURSELF WHILE MAKING CHANGES:

      Create an energy bubble.

      We're all highly energetic beings whether we're aware of it or not. That's why when someone responds

      Read More »from What to Do when Everyone Has an Opinion About What You’re Doing

    Pagination

    (2,932 Stories)