mammogramNow that it's officially Breast Cancer Awareness month, we're sure to be saturated with info about all the different prevention and screening methods for the disease. But it doesn't have to be October for women to get a mammogram. For many, especially women over 40, it's an annual routine exam and, err, well, not exactly the most pleasant one.
A doctor who specializes in the health needs of women, Dr. Yael Varnardo -- aka Dr. V of AskDoctorV.com -- admits, "There can be actual physical discomfort and mental anxiety that goes into the whole [mammogram] process that winds us up." But thankfully, it is possible to make the exam less annoying. Here, Dr. V shared with us her top tips for a more comfortable mammogram ...
More from The Stir: 5 Things You May Not Know About MammogramsBefore the exam:
- It's to your own benefit to follow instructions to a tee. For instance ... "Don't wear












