dukan dietThe Dukan Diet is all the rage with the French, the royal bride-to-be Kate Middleton, Middleton's mother, and Gisele Bundchen. Now, it's coming over here, because Americans could always use another celeb-endorsed fad diet!
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The Atkins Diet has always driven me nuts, because extreme measures (like cutting out all carbs and going on a fatty protein binge) have never gone hand-in-hand with effective, lasting, healthy weight-loss. But somehow, his old diet and various incarnations of it are still around. He really pulled a number on yo-yo dieters, convincing them that carbs are the devil.
So, being that Dukan has been called the "French Atkins," I have a feeling I'm not going to be too keen on what he has to say. Still, the 69-year-old neurologist's books have already sold millions of copies and been translated in 14 languages.
I guess the U.S. is a bit behind the eight-ball on this one? Alright, so let's catch ourselves up to speed onRead More »from Dukan diet: Will Kate Middleton skinny secret work for you?