Photo: Hugh KretschmerBy Oprah.com
Three Keys to Gorgeous
The cut: Choose a medium-length style; a few long layers around your face are an option. If you look good in short hair, you might try a pixie.
The shampoo: To keep gray healthy and soft, wash your hair only two or three times a week with a clear or white shampoo (like Klorane Silver Highlights, $13). Once or twice a month, wash with a violet-based shampoo to remove dullness and product buildup.
RELATED: The Wonder Woman Philosophy of Staying Young
The styling regimen: Use a dime-size dab of anti-frizz cream on damp hair from roots to ends--gray hair tends to be dry and can get fuzzy. If you're heat-styling, don't forget to use a heat protector. Once hair is dry, spritz shine spray from roots to ends to keep it from looking flat.
All shades of hair have the potential to turn a pure, radiant white, says Elizabeth Cunnane Phillips, a trichologist at the Philip Kingsley clinic in New York City. White hair has no melanin (the pigment that
Blog Posts by Oprah.com
Photo: Hugh KretschmerBy Oprah.comRead More »from 3 Keys to Gorgeous Gray Hair (Plus Other Tips)
Photo: ThinkstockBy Leigh NewmanRead More »from How to Make Anybody Feel Insanely Special
Order Them the Thing They Love Without the Thing They Hate
They adore martinis but not the olive. They're mad for olives but not the pimento. They long for flowers, but not baby's breath. In all these cases, when you show up--or send over--the thing that they usually have to special order (or fix, by picking out the all-too-often-always-included unwanted additions), you're effectively making what some people might call a little dream come true. (Other people, myself included, believe that there is no such thing as a little dream. Dreams are all one size--larger than life.)
RELATED: Finding the Moment When Life Pours In
Photo: ThinkstockOrigami Them a Heart
Yes, it's so easy as to be considered cheap, but it's nonetheless effective. Also the fact that you spent 3, 13 or 73 minutes folding and refolding such an object for them proves, even if the rest of the world blows, they still have somebody who's willing to endure paper cuts to service someone else's happiness.
Photo: ThinkstockPre-Pay for Their
- Oprah.com | At Home – Fri, Aug 16, 2013 8:24 PM EDT
Photo: Aimee Herring By Leigh Newman
What's the one thing I should know about wallpaper these days?
"Metallics!" says Janet Lee, author of Living in a Nutshell: Posh and Portable Decorating Ideas for Small Spaces. "But not the loud, retro, shiny papers that used to adorn 1970s suburban powder rooms." Now gold and silver wallpapers add a subtle sheen to patterns and create extra light in small spaces. Her second choice? Black-and-white prints that keep rooms looking clean and uncluttered, while adding drama. "I love over-scaled black-and-white flowers, especially when paired with a Tiffany blue chair or end table."
RELATED: Peter Walsh's Organizing Ideas for Every Room in Your Home
Photo: Emily Gilbert How can I paper a small room?
The worst wallpaper in this situation would be a dark-colored paper with a small print, says New York designer Fawn Galli. "It makes the room gloomy, even smaller and--in the most dramatic cases--claustrophobic." Instead, go with a large, fantastical print, such as one of botanicals or birds. TheRead More »from Not Your Grandmother's Wallpaper: 10 Reasons to Rethink Your Walls
- Oprah.com | Back To School – Thu, Aug 15, 2013 4:13 PM EDT
Photo: ThinkstockBy Leigh NewmanRead More »from Lessons We Can All Learn from the First Day of School
The first person who talks to you isn't necessarily your new best friend.
You may want her to be your best friend. In fact, way back in seventh grade when you were sitting at a lunch table alone, knowing no one in that whole cafeteria full of laughing, seat-saving people, she may have seemed as if she could be such a person--as long as you ignored her bubbling enthusiasm for Wednesday's after-school "Coven Club." And so you invited her over to spend the night. Six months later, you realized you'd spent most of your junior-high experience hanging out in her room, chanting ineffective, creepy spells until you finally admitted to yourself that you two had nothing in common.
RELATED: Boost Your Mood by Redecorating
Twenty years later, when you are sitting at dinner at a yoga retreat alone, you need to remember this moment from the past, because the first person who talks to you may actually end up being your best friend--or she may be a total nutcase (and often she is; that is
Photo: Kevin CremensBy Oprah.comRead More »from August's 4 Must-Have Beauty Products
Surf the waves, volley on the beach, and look gorgeous all the while, wearing one of these intensely pigmented waterproof eyeliners. They're suffused with avocado oil and vitamin E, they glide on easily, and they last all day (or night). Choose from 35 shades and three effects: matte, shimmer, or--if the heat makes you bold--glitter.
Sephora Contour Eye Pencil 12HR Wear, $9 each | Sephora.com
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Photo: Marko Metzinger/Studio DBody Wrap
To start the day feeling as if you lived at a spa (well, almost), try this: Take a warm shower. When you're done, grab one of these four subtly scented lightweight body serum sprays--we love the neroli--and while your skin is still damp, spritz yourself all over. Let the moisturizing sea buckthorn oil and pumpkin seed oil sink in. Breathe deeply. Appreciate the fact that there's no check-out time and you don't need to leave a tip.
One Love Organics Aromatic Body Serums, $39 | OneLoveOrganics.com
Photo: Marko Metzinger/Studio DSmudge-Proof
- Oprah.com | Healthy Living – Mon, Aug 12, 2013 3:29 PM EDT
Photo: ThinkstockBy Corrie Pikul
The Salad Topping That Doesn't Get Along with Carrots
You've made a colorful salad of spinach, romaine, cherry tomatoes and carrots; it's bursting with carotenoids that offer protection from heart disease and cancer. But if you choose fat-free dressing, you'll get far less of their health benefits than if you go with the full-fat kind, concluded a study published in the American Journal of Clinical Nutrition--in fact, you'll get hardly any. That's because carotenoids are fat soluble, says Janis Jibrin, RD, lead nutritionist for Bob Greene's Best Life , which means you need to combine them with fat for optimum absorption. Jibrin suggests dressing your greens (and oranges and reds) with a good fat, like olive oil, herbs and lemon juice.
RELATED: End Kitchen Clutter: Cat Cora's 6 Tips for Taming the Chaos
The Sweet Treat That Tricks Your Taste Buds
Artificial sweeteners--aspartame, saccharin, Splenda, Truvia, whatever you use to take the place of sugar--are referred toRead More »from Which is Worse: When the Real Thing Trumps Diet Food
- Oprah.com | Love + Sex – Fri, Aug 9, 2013 2:42 PM EDT
Photo: Todd MacMillanBy Deepak ChopraRead More »from The 3 Things Keeping You from Being in a Miraculous Relationship
The author of Brotherhood: Dharma, Destiny, and the American Dream and founder of The Chopra Foundation helps us understand how to revitalize our lifelong unions.
Join Oprah and Deepak Chopra for a transformational three-week guided meditation journey into the heart of true love. Register for the all-new meditation challenge Miraculous Relationships for free.
Relationships are hard work, and the idea that you can be in a miraculous relationship needs explaining. What is a miraculous relationship? It's one where both partners grow spiritually, increasing in love, personal evolution and shared experience of the soul.
Three major obstacles keep this from happening, and you can watch them operating in your own relationship if you look closely, with open eyes and honest intent: control (the need for one person to coerce the other into doing things "My way"), competition (the need to turn every situation into win or lose) and lack of communication (the refusal to share how
Photo: Marko Metzinger/Studio D By Oprah.comRead More »from The Best New Products for Fine, Flat Hair
Ojon Damage Reverse Thickening Shampoo
Shampoo daily to reduce oil on your scalp, which weighs down hair. A cleansing formula with wheat extract, like Ojon Damage Reverse Thickening Shampoo, $24, strengthens and creates volume.
RELATED: 10 Easy Ways to Eliminate Your Beauty Junk Drawer
Photo: Marko Metzinger/Studio D Shu Uemura Art of Hair Muroto Volume Pure Lightness Conditioner
To keep hair soft and healthy, use a dime-size amount of volumizing conditioner only on the ends. Shu Uemura Art of Hair Muroto Volume Pure Lightness Conditioner, $58, moisturizes with safflower extract, and its gel-like formula is lighter than a cream.
Photo: Marko Metzinger/Studio D L'Oreal Paris EverStyle Texture Series Beach Spray
Alcohol-free sea salt sprays add body and hold without drying. Spritz two-inch sections of damp hair with L'Oréal Paris EverStyle Texture Series Beach Spray, $7, for soft, loose waves.
Photo: Marko Metzinger/Studio DRemington T Studio Silk Ceramic Blowdryer
A powerful hair dryer with 1,800 watts or more, like the Remington T Studio Silk Ceramic Blowdryer,
Photo: ThinkstockBy Corrie PikulRead More »from 6 Sneaky Signs You’re Burnt Out
During a quick nap, you had a crazy dream about your coworkers turning into mice wearing cardigans.
But wait (you're thinking): A short doze means I'm taking care of myself--and don't doctors recommend taking a nap as a way to get a second wind? The problem here isn't with the siesta; it's with what happens during that time period. It usually takes about 90 minutes to enter REM sleep and start dreaming, says W. Christopher Winter, the medical director of the Martha Jefferson Hospital Sleep Medicine Center in Charlottesville, Virginia. The maximum length of your nap should be around 30 minutes, because once you've hit REM, the nap becomes counterproductive (you'll wake up groggy instead of refreshed, says Winter). So if the mouse dressed like your cube-mate scampers out as soon as you close your eyes, it means your brain is so sleep-deprived that it's rushing to get into the REM phase. A scheduled nap can help make up for one late night, says Winter, not a month's
Photo: ThinkstockBy Lynn AndrianiRead More »from Healthy, Mess-Free Snacks to Pack when Traveling
The Salted Nuts Alternative
Roasted chickpeas are lower in calories and fat than nuts, but can still fill your salt cravings--and fill you up, too. You can flavor them with any spice you like; this recipe calls for smoked paprika and onion powder, but we also like cinnamon and sugar, or cumin, chili and cayenne.
Recipe: Serves 4
• 30 ounces canned garbanzo beans, drained
• 1 Tbsp. smoked paprika
• 1 tsp. onion powder
Preheat the oven to 350 degrees.
In a medium mixing bowl, toss the drained garbanzo beans with the smoked paprika and onion powder. Spread the beans on a parchment-lined baking sheet. Bake for 1 hour, stirring occasionally, until the beans are browned and crisp. Remove from the oven and cool the beans to room temperature. Store in an airtight container until ready to enjoy.
Recipe from Art Smith's Healthy Comfort: How America's Favorite Celebrity Chef Got it Together, Lost Weight, and Reclaimed His Health (HarperOne).