Drinking your food helps lose weight
Anyone trying to trim the fat in time for beach season knows that it's not just what you eat, but also what you drink that matters. And don't think for a second that doesn't include diet beverages. Ever since the study presented at an American Diabetes Association meeting in 2011 linked drinking diet to wider waistlines, it's more apparent than ever that you are not only what you eat but also what you drink. Luckily, the following six beverages not only satisfy, but also keep you on the waist-slimming track. Reach for them next time you're parched-or hungry-and you'll stay hydrated, healthy, and on your way to an awesome bikini body!
1. Fresh "Green" juices
There's a reason juicing is all the rage right now-fresh-pressed mixtures of the likes of kale, apple, celery, cucumber, ginger, and lemon not only provide multiple servings of fruits and veggies in one sitting, but are also surprisingly good and satisfying. Bonus: They also make skin look younger and