We hope that you had a blast kicking off the season of beaches, parties, and fun. And to keep you from stressing about food, if you're trying to lose weight, here are some the most painless ways to burn calories that we've ever heard.
Drink coffee. Iced or not: studies show that caffeine increases the rate at which you burn calories.
Eat breakfast. Yes, you've heard it before, but actually do it this summer. It's a simple step that starts your body burning fat, because your brain no longer thinks you're starving.
Laugh. Yet another reason to surround yourself with hilarious people: it burns up to 50 calories if you laugh for 10 to 15 minutes per day.
Then get mad. At least, when you're working out-think of something that made you mad that day, and it'll rev up your exercise.
Walk. It sounds simple, but stashing ballet flats in your bag will get you moving faster than stilettos.
For more tips on how to burn more calories, check out our June issue.
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The Simplest Ways to Burn Calories
By Allure Daily Beauty Reporter | Healthy Living – Wed, Jun 2, 2010 5:29 PM EDTAfter the Long Weekend: Catch a Hair Revival
By Allure Daily Beauty Reporter | Fashion – Tue, Jun 1, 2010 3:43 PM EDT
A weekend at the beach may have lifted our spirits, but it did little for our hair. Fortunately, we had a secret weapon waiting in our shower: Klorane Conditioner with Papyrus Milk. Just one application of the smoothing treatment is great for leaving dry hair feeling silky soft. (Klorane suggests applying the cream to towel dried hair and then rinsing it off, but in the interest of time we prefer to slather it on right in the shower). Trust us: This stuff will be your savior all summer long.
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Photo: Courtesy of KloraneRead More »from After the Long Weekend: Catch a Hair RevivalHow to Look Good for Wedding Season
By Allure Daily Beauty Reporter | Fashion – Tue, Jun 1, 2010 3:42 PM EDT
Read More »from How to Look Good for Wedding Season
Wedding season is upon us and that means lots of travel, frantically looking through registry lists for the last teacup, land the prospect of being seated next to Aunt Sylvia at the reception. On the upside: It's an excuse to get dressed up and look really good. We asked makeup artist Troy Surratt for a few tips on how to put on your best face for an event that's likely to be photographed more heavily than a Jolie-Pitt trip to the playground:
See the (day) light
"Party makeup usually means smoky eyes or dark lips-people focus their attention on one feature and really play it up," says Surratt. "I don't think that works as well if you're going to be outdoors or standing around in daylight. But I do think it's important to take a little extra time with every feature. Your brows should be perfectly groomed. Your skin should look really dewy and perfect. Your lashes should be curled, and evenly fanned out and defined."
Don't slather it on
"I think a lot of people wear too much makeupHave Fun, Eat Right This Weekend
By Allure Daily Beauty Reporter | Healthy Living – Fri, May 28, 2010 5:03 PM EDT
Read More »from Have Fun, Eat Right This Weekend
This weekend kicks off the season of alfresco parties! Of course, there is a small drawback if you're looking to lose weight: barbecues, filled with various dips and appetizers, fatty sides, and sugary desserts, can be a quick way to completely blow your diet. Don't worry-these tips will let you have fun this holiday weekend without feeling deprived.
Related: What Makes You Fall Off A Diet?
Dress body-consciously.
"Studies show that women who wear loose-fitting clothes eat more," says Jana Klauer, author of The Park Avenue Nutritionist's Plan.
Say no to one thing.
Before you leave the house, decide which one of these categories you're not going to eat, and stick to it: red meat, cheese, alcohol, or white bread. Avoiding just one of these will save you hundreds of calories.
Devise a plan.
Once you get there, scan the table and assess the damage. "Look for crab, shrimp, chicken, and other lean proteins," says Susan Bowerman, lecturer in the nutrition department at Cal Poly San LuisMarc Jacobs's Big Grooming Revelation
By Allure Daily Beauty Reporter | Work + Money – Thu, May 27, 2010 6:42 PM EDT
This week, Marc Jacobs was outspoken about having recently had a cosmetic procedure. And it was something that even the most open men usually keep secret.
"I've just had a hair transplant. I was starting to thin on top," he told British newspaper The Telegraph. Jacobs may not look it, but he's edging toward 50 (he turned 47 last month), and we must say, we're pretty impressed that a) he looks closer to late 30s and b) he didn't try to conceal his recent procedure.
Related: 10 Beauty Mistakes That Add 10 Years
Jacobs even copped to his usual habit of dying his hair: "I can't dye it for a while, so this is my natural color," he said. After this kind of brave honesty, we wonder if more hair-enhanced men will start fessing up?
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Should You Be Afraid of Vitamin A in Sunscreen?
By Allure Daily Beauty Reporter | Great Skin – Wed, May 26, 2010 10:27 PM EDT
Read More »from Should You Be Afraid of Vitamin A in Sunscreen?
Making headlines this week: A report from non-profit organization Environmental Working Group saying that a number of sunscreens increase our risk of developing skin cancer (see #5 at the link) because they contain vitamin A.
But before you start tossing your SPFs, here's dermatologist and skin cancer specialist Darrell Rigel's take: there is little merit to the claims. "They're arguing that, because vitamin A thins the skin, it makes us more susceptible to skin cancers, but there is no evidence that even suggests that," says Rigel.
Related: The 9 Biggest Sun-Protection Mistakes
To the contrary, vitamin A and its derivatives are used by dermatologists to effectively treat visible signs of sun damage, as well as cancerous and precancerous skin cells. "Tens of millions of Americans use these sunscreens every weekend, and we have not seen any problems," he says. "This is very disappointing. I'm scared that people are going to go outside this weekend, think sunscreens are dangerous, and
The designer-turned-perfumer-turned-movie-director can now add "makeup artist" (well, sort of) to his resumé, as his Private Blend Lip Color Collection, a line of 12 lipsticks, debuts at Neiman Marcus and Saks Fifth Avenue on June 1.
Each tube is $45, which isn't cheap by any lipstick standard, but here's why we love them: These little babies are pigment-rich, so a little goes a long way. There's an array of pretty, flattering reds, nudes, and pinks. They're semimatte, but feel creamy going on and don't dry out your mouth, thanks to murumuru butter and chamomilla flower oil.
And the cases? Oh the cases. They look like tiny, chic, white lacquered boxes with gold trim-they're heavier than your average lipstick, so they feel special and substantial.Since I am loving all things plum and berry right now as I plan the makeup-trend stories for our fall issues, if I had to choose just one of the TF shades, I'd go for Moroccan Rouge-a deep plum-berry that'll give you the cool stained-lips
Read More »from Tom Ford Does LipstickCoco Rocha's Beauty Secrets
By Allure Daily Beauty Reporter | Fashion – Wed, May 26, 2010 3:43 PM EDT
When Allure photographed Coco Rocha (above, at Karl Lagerfeld's fall 2010 show) wearing summer fashion trends for the June issue, we had to take the opportunity to ask the 21-year-old model about her beauty routine.
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Just how obsessed with makeup is she? "I have a makeup closet. The first thing I got done in my apartment were the closets-there are shoe closets, a clothing closet, and a makeup closet." Fortunately, the Rimmel London spokesperson has plenty to fill it with, "If they send it, why not use it?" she said of her beloved freebies. "I just go full-on-I put on everything."
The Cliffnotes version of her everyday look (and we do mean every day): "Cover-up, dark eyes, pale lips, contour, shimmer." The dark eyes-pale lips combo has become something of a signature look for Rocha, and one that she gravitates to for a couple of reasons.
Related: How to Snap Out of a Makeup Rut"At first, [the dark eye look] was because it didn't make me
Read More »from Coco Rocha's Beauty SecretsTotal Makeover Tips: The Best Ways to Work Out
By Allure Daily Beauty Reporter | Work + Money – Tue, May 25, 2010 9:59 PM EDT
Read More »from Total Makeover Tips: The Best Ways to Work Out
In Allure's June issue (on newsstands today), our Total Makeover participants finish up their program-with impressive results. During the six-month complete body makeover, Eliza Babcock and Joi Garner lost a combined 62 pounds! While they overhauled their diets and relationships with food with the help of weight-loss expert Stephen Gullo, both women did some major revamping to their workout habits as well.
We asked their trainers, Juan Pellot and Tehera Nesfield, both of Equinox Fitness Clubs, the secrets to weight-loss success:
Related: Celebrity Ab Workout
Vary the workout.
Pellot alternated Babcock's schedule from week to week: they'd do two days of circuit training with one day of strength training, and then flip it the next week. "I chose this approach so that she wouldn't feel the workouts were repetitive but still gave her the base to progress from," Pellot says.
Keep it intense.
Instead of long, steady runs, Nesfield had Garner vary her pace during shorter runs. "TheseThe Prettiest At-Home Pedicure
By Allure Daily Beauty Reporter | SATC – Tue, May 25, 2010 5:27 PM EDT
Read More »from The Prettiest At-Home Pedicure
It's the first beach weekend of the summer and you're itching to show off your new sandals. But between wrapping up work and packing, you know you're not going to have time to get a salon pedicure. Never fear! Here's how to do a speedy home pedicure that will look just as good.
1) Exfoliate
In the shower, let your hair conditioner soak for an extra minute while you slough your feet with a foot scrub and rub your heels and any calluses with a pumice stone.
Related: Five Fantastic Exfoliators
2) Moisturize
When you step out of the shower, slather your feet in a hydrating lotion.
3) Prep
Swipe each nail with a nonacetone polish remover pad and separate the toes with foam toe separators.
Related: Our Favorite Spring Nail Colors
4) Polish
Paint a base coat on your nails from bed to tip, then follow with two coats of polish-see our picks for spring and summer here-and a fast drying top coat, waiting two minutes between each layer. And you're ready to roll!
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