Dr. Travis Stork offers tips for a healthier new year. (Photo courtesy of The Doctors)Losing weight and getting in shape are two of the most popular New Years resolutions we make—and two of the ones we're most likely to break as well. Dr. Travis Stork, the Emmy Award-nominated co-host of "The Doctors," tells Yahoo! Shine about his 10 best health tips for the new year, and we have to admit, these sound like things a real-life human being can actually handle.
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"I definitely try to practice what I preach," he told Yahoo! Shine in an interview." So all these tips? I do them. And I can say that with all sincerity."
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It's easy for celebrities to talk about staying in shape and looking good when they have a personal trainer, nutritionist, and stylist at their beck and call. For the rest of us, though, Stork offers these ideas:
- Find an activity you enjoy, and exercise with a friend. Finding an activity you really enjoy is the key, Stork says. And it's OK if that