Last year I tried this detox diet, and while I lost 5 pounds in a week, I also passed out in the shower. In 2010 it was Atkins, which worked … until I went on a bender at Panera Bread.
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So I'm turning to you. I want to know the foolproof, can't-screw-it-up, easiest-to-follow diet that you swear by. The one that actually has a shot of working for me this year. To kick-start the search, I asked TotalBeauty.com readers for their go-to weight loss plans:
"Low carb, I lost 70 pounds and it's easy to maintain. You're not hungry, plus I gained muscle and my blood pressure and cholesterol have gotten much better." -- Josie K.
"Eat seven small meals a day. Lost 50 pounds. And I don't feel deprived." -- KayCee T.
"Anti-inflammatory diet. No processed food, no sugar, no dairy, all natural foods. I have lost 29Read More »from What's the Best Diet You've Ever Done?