Blog Posts by BounceBack

By Lynn Zavaro, Author of The Game of You™

We have become a culture of "human-doings". There is so much to get done, so much to accomplish, and so many things on our minds that we forget to put fun with our partners on our schedule planners. If fun is taking a back seat, your relationship may lack luster. You may feel frustrated or bored or as if you are caught in a hamster wheel of the "same old, same old."

For more on how you better your relationships, get The Game of You here.

If you are part of the 31% of couples who want more fun in their relationships, here are 10 tips to shake things up and add some joy, amusement and downright fun into your relationship again:

1) Drop the "shoulds". If you think "We should have more fun, but we're not…" this is an immediate mojo killer. Fun cannot happen if there is a "should" attached to it. So let the "shoulds" and "buts" go for now and allow fun things to happen versus looking for a reason not to do them.

2)

By Sarah Rae, BounceBack Editorial Staff

The ins and outs of going on a "break" from a relationship can get quite complicated. No break seems to be exactly like another. Sometimes going on a "break" means spending time apart until both partners can decide if the relationship has any more gas. Many times these breaks follow some kind of argument or mutual disappointment. It's time to get one's head together and reevaluate the relationship's health. Other times being on a break just means you wait around hoping they'll recommit, while your partner plays the field. Thus the saying "As faithful as one's options."

Related: Why Distance from Your Ex is Important for Your Recovery

How do you know if a break is right for you? Sometimes we latch onto the idea because it's better than a "break-up." A break is hopeful. It means there's still the possibility of reconciling. You don't have to find a date for that party next month or start dividing up the DVD collection. You

By Lynn Zavaro, author of The Game of You™

As we all know, Prince William and Kate Middleton are tying the knot, and everyone - EVERYONE - is talking about the wedding. But what about the marriage? What about what happens AFTER the wedding? The celebration on April 29 will no doubt be an affair that will be remembered and recounted for ages, but this commitment, like every marriage, is about more than just a day. When you're getting married, everyone has advice for the wedding day, but there's a lot many people forget to tell you about what happens after tying the knot. For all you brides and grooms out there who are planning your big day and are excited about the celebration to come, there may be some surprises you will encounter after saying "I do".

For more support with the stresses of planning a wedding and committing to marriage, get your copy of The Game of You here.

Here are 5 secrets every bride and groom should know before they walk down the aisle

By Rhonda Frost, Co-Author of the relationship best-seller "Why Do I Have To Think Like A Man? How To Think Like A Lady And Still Get The Man"

The question many dating women ask is, "How long should I wait before having sex?" If you have heard the question once, you have heard it a thousand times.

In recent years, this question has really become a hot topic and is worthy of further exploration.

If you have read any current dating advice books or attended any dating/relationship seminars, you have likely been given an answer to this burning question ranging anywhere from "the 90-day rule", to being told to "wait four to six months". And of course, many of you have heard the well-intended message, "don't have sex until you get married".

All of these mixed messages can lead to confusion for the dating woman. Some, none or all of these may work for you.

Related: Dating: So Great for Some, So Hard for Others

But don't be fooled by the timeline promise. A

By Jimmy Bosch, BounceBack Editorial Staff

College is one of the most important learning experiences in a person's life. Both mind and heart are introduced to new things, and each person goes through experiences and relationships that inspire growth and change. But, despite all this, there are still some people who believe that things that happen in college are not part of the "real world".

This is especially true when it comes to relationships. Some people feel that college relationships are simply stepping stones and learning experiences, and shouldn't be treated seriously. However, this is not the case. When we're in college, we're technically adults - and even though these relationships might be "stepping stones" to more serious relationships in the future, they are very much real. These relationships can teach us a great deal about ourselves, our partners, and love in general. Here are a few examples:

Peer Pressure and Input Can Affect Relationships

An

By Jimmy Bosch, BounceBack Editorial Staff

Loyalty between friends is very important. Your friends will be there for you in times of trouble and sadness, so it's important to make sure you have their back when they need you. But what do you do when you see a friend doing something that you just do not agree with?

If your close friend was to confide in you that he/she was cheating on his/her significant other, are you supposed to keep their secret via the rules of friendship, or should you tell the other person? In a situation like this, it's very important to test morality versus loyalty. While in some senses it seems like a no brainer to tell the innocent girl/guy what's going on, it can also be just as easy to keep your mouth shut and stay out of trouble. Depending on the circumstances, you may have to live with your compromised morality or potentially lose a friend.

Related: Should I Break Up With My Best Friend?

There are many things to think about in a

By Mollie Krupp, BounceBack Editorial Staff

We often hear of the struggles a person has with letting go when they have been dumped, especially when the breakup comes unexpectedly. But what about when the one who dumped you won't let you go? When an ex tries to hang on to you after they've broken up with you, it can make the process of bouncing back even more challenging.

Related: Things Your Ex Should Not Ask of You

Your ex may feel bad about the pain they've caused you or maybe they like the idea of keeping you as an option in the future, if something else doesn't work out for them. Maybe keeping you in their life makes them feel less guilty. Regardless of their intentions, it is your responsibility to decide whether or not you are capable of staying in contact with your ex. You may like the satisfaction and the attention that this connection brings you, but you have to ask yourself how healthy it is to be talking to the person that broke your heart. Often we

By Sarah Rae, BounceBack Editorial Staff

We've all heard the rules about calling and texting after a date. Some say you wait 3 days; others say wait a week. People tell you to wait for your date to call you first or that it's better to take the initiative yourself. But what about friend requests? What rules apply to the social network?

Related: 3 Reasons Why Your Reply Should Wait

Do you wait until you've had 2 or 3 dates? Some would argue it's better to friend request sooner rather than later, because the Facebook profile is a treasure-trove of information. You'll know their hobbies, what kind of music they listen to, where they worked or studied, and just what kind of things their friends are saying on their Wall.

Then again, does this take something away from the experience of getting to know them in real time? Will you have nothing to talk about on your next date, or worse, what if you don't like what they read? It's not exactly fair to judge a person