By Brandi Koskie - Senior Editor at DietsInReview.com
Last night during Super Bowl XLIV, most of America saw several commercials announcing the return of Denny's Free Grand Slam Breakfast for 2010. It's the second year the restaurant is offering this free breakfast deal, and just like last year there are sure to be lines wrapped around the building on Tuesday, February 9, when the free breakfast is available.
While the meal won't cost you anything (consider a generous tip for your over-worked waitress), your body is most definitely going to pay the price.
The original Denny's Grand Slam Breakfast, the combo advertised, includes 2 pancakes, 2 sausage links, 2 strips of bacon and 2 fried eggs. Nutritionally, that plate will set you back:
- 795 Calories
- 50g Fat (daily recommendation is 65g total)
- 460mg Cholesterol (more than the 300mg/day recommendation)
- 2237mg Sodium (more than the 2200mg/day recommendation)
- 65g Carbs
- 2g Dietary Fiber
- 4g Sugar