Can food really boost your libido? The skeptic in me says it can't be true, but the romantic part of me hopes that it is (especially this year when Valentine's Day follows a week of stress and long days at work).
For centuries, people all over the world have been claiming that oysters, chocolate, chile peppers and more so-called aphrodisiacs-including asparagus, bananas, strawberries and you-fill-in-the-blank-stoke sex drive. With my romantic dinner plans on the line, I eagerly read the facts and fiction Milton Stokes, M.P.H., R.D., found when he looked into whether certain foods really can get you in the mood.
Before you stock up on "aphrodisiacs" for your Valentine's dinner, check out the facts:
• Sparking libido with food is more fable than fact, according to the U.S. Food and Drug Administration, which reviewed the science on the subject. So why, then, do some people report heightened arousal after eating "aphrodisiacs"? Experts tell us it's all in the mind-and inRead More »from Can food boost your libido?