Just last week I posted a blog on "Guiltless Indulgences: Six 100-Calorie Desserts," with diet-friendly versions of S'mores and more yummy treats. And for as many readers who loved the recipes as much as I do, there were a handful of people who wished I had included desserts that didn't contain any added sugar. (Great feedback, thanks!) One of the many comments came from Rick, who said, "Can you come up with a dessert using much less sugar and one with fresh whole fruits instead?"
No problem. To continue my theme of guiltless indulgences, here are 7 desserts with no sugar added. Dig in!
1. Cherries with Ricotta & Toasted Almonds
Warm cherries topped with luscious ricotta cheese and toasted almonds makes for a rich-tasting-yet calorie-conscious-treat.
3/4 cup frozen pitted cherries
2 tablespoons part-skim ricotta
1 tablespoon toasted slivered almonds
Heat cherries in the microwave on High until warm, 1 to 2 minutes. Top the cherries with ricottaRead More »from 7 delicious desserts, no sugar added