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    Blog Posts by Redbook

    • 4 Fast and Free Ways to Get in a Better Mood

      by Marisa Conrad, REDBOOK

      Shutting down stress and boosting your mood can be as simple as getting dressed in the morning. Try these tweaks to your daily routine to leave your inner Negative Nancy in the dust.

      Related: 5 Dresses Every Woman Should Own

      1. STRIKE A POSE
      Your neighbor yammers nonstop about her yoga class, but is it really more calming than your treadmill time? Most definitely. A new study from Boston University found that people who twisted, toe-touched, and tree-posed three days a week felt more positive and less anxious than those who walked for the same amount of time. Why? The combination of focus, slow breathing, and stretching make you feel relaxed and loose. For free yoga workouts, try the Yogamazing podcast on iTunes, or try our favorite moves at redbookmag.com/exercisevideos.

      Related: REDBOOK'S Top Beauty Products for 2011

      2. GET SOME LOVIN'
      If you or your guy are prone to anxiety or a temper, having sex more often may make you both happier, a study in Read More »from 4 Fast and Free Ways to Get in a Better Mood
    • "How Can I Feel Sexy Again After Breast Cancer?"


      "How do I get sexual again with my guy after treatment for breast cancer? I had both breasts removed, and my hair is short and a different color. I'm not sure how to feel sexy anymore, or if my husband even sees me as a sexual person now."

      Related: How to Handle a Mompetitor

      Your body may have changed, but you are still the same woman your husband fell in love with and, I am sure, still loves. Experiencing sexual pleasure with your husband can be an important part of the healing process. You are so much more than your breasts, so please stop worrying that you are no longer attractive. You are still a beautiful person. Find the courage to open up to your husband about your fears and desires. Simply say, "I don't feel sexy anymore, and I'm worried you don't think I am either." After all you've been through, he's probably ready for - and maybe even looking for - the chance to share how much he truly cares. Tell him you might need to start slowly, with cuddling and massage. As you become

      Read More »from "How Can I Feel Sexy Again After Breast Cancer?"
    • The Two Best Ways to Reduce Cellulite This Summer

      by Jessica Smith, REDBOOK

      Let's be clear: no matter what those laser or lotion commercials try to tell you, there is no way to completely rid yourself of cellulite. Unfortunately, all women have some degree of cellulite (even Cindy Crawford told us she's got it), and it becomes more visible as we age. But there are some things you can do to help reduce its ugly appearance:

      Related: 5 Dresses Every Woman Should Own

      1. Need a quick fix before donning those spring weather shorts?

      Try coffee grounds! For short-term minor improvement, caffeine (most cellulite lotions contain this) does have a temporary effect on the appearance of cellulite. But there is no need to buy an expensive cream, you can easily create one yourself using a mixture of olive oil and coffee grounds, let it sit on the skin for five minutes or so and then rinse. (This gets messy, so do it in the shower).

      2. Reduce it over the long term

      The best way to combat cellulite over the long term is to

      Read More »from The Two Best Ways to Reduce Cellulite This Summer
    • by Charlotte Hilton Andersen, REDBOOK

      Mother's Day 2011 is officially over-mine was lovely, thanks for asking- and we are now into the lesser-known, but equally momentous Day After Mother's Day. This day is marked by the cry of mothers everywhere: "What do I do with all this stuff??"

      Related: 10 Things Not to Say to a Mom of Boys

      The stuff I am referring to of course is the beautiful, precious, thoughtful, often homemade gifts given to us by our beautiful, precious, thoughtful children. Candles, cards, tissue-paper flowers, bookmarks and anything and everything that can hold a wee hand print are scattered across the house and while I was sincere when I expressed my adoration of each tiny treasure (truly, children if you are reading this 10 years down the road, I really really do love them) after a few years and a few children the amount of crafts becomes overwhelming. Short of opening my own MoMA (Museum of Mother Art) or ending up on Hoarders, I realized I need a

      Read More »from Mom Debate: Do You Keep All the Stuff Your Kids Made for Mother's Day (or Any Other Day)?
    • Dear Whys Guy: "Why Is He Obsessed With Our Age Difference?"

      By Aaron Traister, REDBOOK

      DEAR WHYS GUY: Why does an older man trying to date a younger girl constantly bring up the age difference? Is it because he's uncomfortable, or because he's nervous?

      Related: The 18 Most Annoying Male Habits Explained

      DEAR REDBOOK READER:

      You forgot insecure. Totally insecure. I don't even bother fantasizing about bedding some 22-year-old co-ed anymore because even in my imagination the prospect is too terrifying. I can't stop myself from hearing the conversation that would take place:

      Related: 5 Things Super-Happy Couples Do Every Day

      Her: "Our relationship reminds me of the first season of The Hills."
      Me: "What hills? Where?"
      Her: "IM me later, and we'll go back to my place and listen to the Arcade Fire."
      Me: "Of course you are you, now and forever, that's one of the reasons I like you so much. I didn't realize you live so close to an arcade, but, regardless, I don't think I could sit idly by and listen to all those

      Read More »from Dear Whys Guy: "Why Is He Obsessed With Our Age Difference?"
    • Do You Need Anti-Aging Makeup?


      In a world where new beauty products pop up daily and every peel, serum, and night cream promises to erase wrinkles, the makeup counter can be a daunting place. With anti-aging makeup as the latest craze, we wonder how much skincare is too much. Is adding anti-aging makeup to our skincare regimen really necessary?

      No, says New York City dermatologist Heidi Weldorf, M.D. "It's a bonus. It can improve skin, but not like straight anti-aging treatments, which have higher concentrations of active ingredients and really get rubbed in." Still, every bit of wrinkle-fighting helps - unless you're using a retinoid at night, in which case, avoid makeup that contains retinol or any exfoliant.

      Want to try it out for yourself? We like Elizabeth Arden Ceramide Ultra Lift and Firm Makeup, SPF 15, $42.
      Read more: The Walk In Closet blog

      Read More »from Do You Need Anti-Aging Makeup?
    • Dear Whys Guy: "My Fiance Has a Fantasy Involving My Friend"

      By Aaron Traister, REDBOOK

      DEAR WHYS GUY: My fiance and I are getting married in 16 days, and also starting a family. All of a sudden, he has this fantasy involving me and one of my friends that he used to not like. I asked him why he'd want to risk our relationship, and he said this would help him overcome his insecurities and boost his self-confidence. Why would he want to risk everything we have for, as he put it, one last night of "single fun?"

      Related: The 18 Most Annoying Male Habits Explained

      DEAR REDBOOK READER:

      Uh-oh. I didn't find this in my inbox until well after the expiration date on the 16 days occurred. But I feel like this deserves a response. Impending marriage makes guys do bizarre things, for instance: suggesting a three-way with his fiancee and ONE OF HER FRIENDS. That's the kind of poorly conceived plan that smacks of pre-wedding crazy. I'm trying to imagine what would have happened if I asked Karel for a menage a trios WITH ONE OF HER FRIENDS two

      Read More »from Dear Whys Guy: "My Fiance Has a Fantasy Involving My Friend"
    • What Did You Give Up After Getting Married?

      Of course he's worth it, but...let's just say, life is different after tying the knot. We asked real women what they sacrificed to be married to the loves of their lives.

      "I lost my 1 a.m. shopping sprees. I used to go to the 24-hour Walmart in the middle of the night."
      - BARBARA MANCINO, 47, HENDERSON, NV

      "I lost sleep! My husband tosses and turns all night. Well, truthfully, I lost sleep for a fun reason too, but I'm not complaining about that!"
      - B. BAKER, 29, SAN ANTONIO

      "My closet! He has three times the clothes I do."
      - CHRISTY CAREY GREAGOR, 39, BANKS, OR

      "My skinny jeans. My husband's cooking is too good!"
      - VAL BECK, 29, HOLBROOK, NY

      "I lost my dream of the perfect man. I married an imperfect one, and it's a blessing! What I thought I wanted in a man was unrealistic. What I actually got was a friend and partner."
      - TULA SMITH, 63, GRANITE FALLS, NC

      I gave up smoking for my hubby - and, despite the occasional cravings,

      Read More »from What Did You Give Up After Getting Married?
    • The Slacker Mom Dictionary

      Here, your words for the shortcuts that make modern motherhood possible. June Cleaver is rolling; we're laughing!

      Dunch: (noun) When you give your kids lunch so late, it might as well be dinner.

      meTunes: (noun) Listening to whatever you want as loud as you want because it's your damn car. (So what if your son can sing along to that wildly inappropriate new Eminem song?)

      Cupfakes: (noun) Buying store-bought treats for your kid's class birthday, then roughing up the icing so they look homemade.

      Wardrobe momfunction: (noun) When you drive your kid to school in your pajamas, wearing no bra, and the perfect skinny-jeaned PTA mom (aka: a "mompetitor") leans in to chat about the bake sale.

      Swathing: (verb) Considering your kids' dip in a swimming pool as their bath for the day.

      Related: 5 Dresses Every Woman Should Own

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    • It's Complicated Advice Q&A: "I Want My Friend Back"


      In high school there was a girl I became best friends with, and we remained close all through school and after graduation. Then, in 1999, she and her husband were involved in a horrible vehicle accident, which left her paralyzed, with limited use of her arms and hands. I was devastated but never stopped being her friend. I visited her in the hospital as much as possible, and we talked on the phone a lot. But she'd never come to my house, and we never went out to do things. I always had to go to her house to visit, and with my young kids, that was sometimes hard. Eventually, we drifted apart. I feel guilty for letting our friendship die, but it can't just be one-sided. We haven't seen or spoken to each other in about four years, and I miss her. Is there hope for finding that friendship again?
      A.Z., 35, Ossian, IA


      Related: How to Handle a Mompetitor


      You won't know unless you try. It sounds as if you were good friends, and as if you really did make an effort. After her accident, I'm

      Read More »from It's Complicated Advice Q&A: "I Want My Friend Back"

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