During the holiday season, it seems like a girl can't go anywhere without being confronted by a festive platter of cheese or a glass of eggnog. Is there any way to celebrate the holiday season without having to work off those "festive" pounds come January? We asked a few nutrition and fitness experts for ways to reward yourself without falling prey to holiday weight gain so the only extra stress you'll face will be your in-laws and airport pat-downs.
1. Give Yourself a Non-Food Treat
"Since when does 'treat" equal 'eat'?" asks nutritionist Ashley Koff. "Focus on the 'tr' in 'treat' with ideas such as: try a new type of massage (I love Thai massage), trek with a friend and go for a hike through the snow. trim your hair and get a fresh new hairstyle or trade off some errands with your spouse."Related: Hollywood Weight-Loss Secrets
2. Satisfy Your Sweet Tooth with Seasonal Fruits
"I know you are surrounded by cookies, candies and cakes, but also surround yourself withRead More »from 3 Holiday Treats That Prevent Weight Gain