You'd leave if you could...but there's nothing else in sight. So turn your job-from-hell into a happier situation with these tips.
1. Improve Your Workspace
Photos and plants can work wonders, but there's an even better way to infuse new life into a work area. "Get control of clutter," advises Jeffrey McGrew, co-owner of sustainable interior-design firm Because We Can. "Clear off the junk from your desk and you'll feel less stressed." Next, make sure your job doesn't literally make you sick, by avoiding ailments like carpal-tunnel syndrome. Position your computer monitor a couple feet away at eye level, make sure there's no glare, and sit up straight with your feet flat on the floor. While you're in makeover mode, update your work wardrobe to get you an extra confidence boost.
2. Maximize Your Downtime
Step away from the computer. The Centers for Disease Control and Prevention recommends taking a break from your screen every half an hour to prevent repetitive motionRead More »from 3 Ways to Makeover Your Work Day