By Jennipher Walters
It's amazing how many foods are out there that help with everything from weight-loss to reducing your appetite to improving your sex life. As more studies are done, researchers these days are finding even more amazing superfoods. Read on for the top five new superfoods that should be in your fridge or pantry at all times!
1. Seaweed. A new study in the Journal of Agricultural and Food Chemistry found that seaweed is a rich vegan source of heart-healthy food "bioactive peptides," that are usually only found in milk products. Stock up at your local Asian market!
2. Kamut. High in iron, fiber and protein, this whole grain comes in everything from flours to pastas. The grain is touted for its concentration of selenium, zinc, and magnesium.
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3. Coconut oil. Once villainized for its high fat content, coconut oil is now one of the hottest health foods. High in lauric acid, coconut oil is now said to be a superfoodRead More »from Keep Your Fridge and Pantry Stocked With These 5 New Superfoods