by Lexi Petronis
OK--that may not be everyone's dealing-with-a-breakup solution. Case in point: Katy Perry.
Instead of drowning her sorrows in cocktails after her divorce from Russell Brand, Katy took the opposite approach: "I surrounded myself with my good friends, I did this whole cleanse where I didn't have any alcohol for three months--that was devastating--I did vitamins and supplements, and hikes and meditation and prayer," she says.
See more: The 7 Worst Fashion Trends of 2013Which makes sense--experts suggest nixing alcohol (a depressant, obviously) in order to help combat stress and anxiety. And it seemed to help, she says: "You know, I was going through a period where a lot of negative thoughts were entering my mind. Obviously they did not succeed, but I had my confidence kind of beaten down."
But! She didn't cut out