CN Digital Studio
by Lexi Petronis
Most offices have break rooms, or that one table where various (usually sugary) treats magically appear throughout the week. (Right now, I'm looking at a big pile of sugar cookies!)
This, of course, can be a problem. It's easy to head to the table and do some mindless snacking-which can catch up in terms of unwanted extra calories and, if the treats don't have much nutritional value, an afternoon crash that no cup of coffee can cure.
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So having some filling, tasty, healthy snacks in your desk drawer (which don't have to be refrigerated!) can help.
Here are some of my favorites...what are yours?
1) Little cans of veggie juice: I used to think tomato juice was the worst-but now I seriously can't get enough (pretty sure I have one every day). Veggie juice-with spinach, parsley, tomatoes, celery-is low in calories but has lots of nutrients (like vitamin A and lycopene). Just look for a version Read More »from 3 Healthy Snacks to Keep at Your Desk