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    Blog Posts by Epicurious.com

    • Taste Test: Healthy Store-Bought Snacks for Kids

      We asked kids to choose their favorite portable treats-here are a dozen winners

      Instead of the same tired old lunchbox snacks, why not send your kids off to school with healthy bites loaded with as many nutrients and vitamins as possible, with a minimum of preservatives, added fat, and calories? Here are our picks of some the healthiest prepackaged snacks, all taste-tested by the ultimate authorities: kids aged 3 to 16.

      The munchies featured here are packaged to grab and go and are available widely in the U.S. Look for them at your local supermarket, health food store, or Whole Foods, and grab a few extras for your own lunch box-Epicurious's grown-up editors loved these treats, too.

      FRUITY FAVORITES

      Santa Cruz Organic Apple-Blackberry Sauce
Old-school applesauce gets an upgrade with this blend of organic apples and blackberries. A four-ounce cup has 100 percent of the daily requirement for vitamin C and only 70 calories, and is naturally fat-free. But how's the

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    • Foods For Breastfeeding

      My due date is, amazingly, only a week away, and I feel like I've blogged about every possible pregnancy-related food issue at this point, but I got such a terrific response to my post about cooking for baby that I figured I'd mine the collective wisdom of the Epi community one more time. This week's topic: What foods are beneficial during breastfeeding? I've done a bit of reading on the subject, and these seem to be the experts' recommendations:

      -In general, eat a healthy, balanced diet of a variety of foods, similar to what you ate while you were pregnant.

      -Be aware that the types of fat you eat can affect the fat composition of your breast milk. So, aim for more "good fats" (unsaturated fats and omega-3s, such as those in avocados, nuts, olive oil, and oily fish) and fewer "bad fats" (saturated and trans fats, such as those in red meat and full-fat dairy).

      -You need a lot of calcium when breastfeeding. Supplements are probably a good idea, but in addition, try to

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    • 9 Tasty Alternatives to Peanut Butter

      We're the last people to knock good ole PB&J, but maybe peanuts are banned from your diet or from your kids' school. Or maybe, like us, you're just looking for a greater spread of options when it comes to sandwich and toast toppings, cookie ingredients, and things to pair with jam and chocolate. We explored the possibilities, scoured the grocery stores, and gathered a panel of kids and Epicurious editors to taste-test nine peanut butter alternatives. Our mouths are dry, our bellies are full, our hands are sticky, and we're ready to share our results!

      The completely addictive winner of the peanut butter taste test

      Please note that some of these spreads contain peanuts or are processed in a plant that contains peanuts or tree nuts, so be sure to check labels carefully if peanuts must be avoided due to an allergy.

      Woodstock Orchards Unsweetened Apple Spread

      Henry Tarplin, 17, remarked upon the "refreshing bursts of fruity flavor" in this robust apple butter, which is made

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    • Spanish Mackerel: The Budget-Friendly Fish

      Living in New York is certainly financially and nutritionally challenging, especially when there are so many restaurants to try. Since my brother moved to New York, he and I have made it a point to cook together every Monday night. Our goals are to improve our culinary skills and to replicate a dish we've seen on a restaurant menu by searching in the Epicurious database. This is not the most original idea but it's proven to be successful more often then not. We look for recipes that we think will be delectable, affordable and healthy.

      Since we both love fish, we've cooked a number of fish recipes already. As a result, we have become Spanish mackerel fanatics. For some time now it's been popping up on menus everywhere, either as tartar (ie: raw) or roasted. It also happens to be very reasonably priced ($8.99 per lb at our fish market) and it's one of the richest sources for Omega-3 fatty acids. Last night we made Maple Soy Glazed Mackerel Fillets with Avocado. Let's just say that

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    • 8 Lunch Ideas for Every Kind of Kid

      When sleepover camp ends, the Staples parking lot fills to capacity, and sweaters replace swimsuits, it can only mean one thing: Back-to-school season has arrived! Put on those thinking caps, because it's time to plan and pack lunches to delight your little ones and keep them energized throughout the day. We realize that no two children are alike, especially when it comes to lunch-box favorites. This year, why not pack your kids a homemade meal that fits them just as well as their first-day-of-school outfit? Whether you're looking to break out of the peanut-butter-and-jelly rut, fuel up your little soccer player, or accommodate dietary restrictions, we have the sandwiches, salads, snacks, and sweets to satisfy all kinds of young eaters-even super-picky ones. With these recipes, your child's lunchbox not only will deserve an A+ but also will be the talk of the cafeteria table.

      Waffled Ham and Cheese Sandwiches

      Gourmet | January 2004

      Yield: Serves 12 children (makes 32

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    • A Summer's Delight Brunch

      This brunch highlights the best of summer: assorted fruit with a honey-yogurt dip, a quiche filled with fresh corn and a spiced nectarine coffee cake.

      Servings: 4

      Spiced Nectarine Cake

      Bon Appétit | August 2005

      Yield: Makes 8 servings

      This can also be made with white nectarines, or about six large plums or pluots. It's great with ice cream or whipped cream.

      Ingredients

      • 1/2 cup (1 stick) unsalted butter, room temperature
      • 3/4 cup plus 3 tablespoons sugar
      • 2 large eggs
      • 1 tablespoon fresh lemon juice
      • 1 1/2 teaspoons finely grated lemon peel
      • 1 1/4 cups self-rising flour
      • 5 medium nectarines (about 1 3/4 pounds), halved, each half cut into 4 slices
      • 3/4 teaspoon ground cinnamon

      Preparation

      Preheat oven to 350°F. Generously butter 9-inch-diameter

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    • A Svelte and Sassy Picnic

      Watermelon Pudding

      Gourmet | July 2004

      Yield: Makes 6 servings

      This is a variation on the Sicilian classic gelo di melone, which is steeped with jasmine flowers. We substituted anise seeds but kept the traditional garnishes of chocolate shavings, pistachios, and whipped cream.

      Active time: 30 min Start to finish: 4 hr (includes chilling)

      Ingredients

      • 6 cups coarsely chopped seeded watermelon (from a 4 1/2-lb piece, rind discarded)
      • 1/4 cup cornstarch
      • 1/2 cup plus 1 teaspoon sugar
      • 1 teaspoon anise seeds
      • 2 teaspoons fresh lemon juice, or to taste
      • 1/3 cup heavy cream
      • Garnish: chopped shelled pistachios (not dyed red); white or dark chocolate shavings, removed with a vegetable peeler

      Preparation

      Purée watermelon in a blender until smooth, then pour through

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    • A Hearty Suhur Menu for Ramadan

      Servings: 4 to 6

      Fresh juice

      Yogurt-Marinated Chicken Kebabs with Aleppo Pepper

      Bon Appétit | July 2009

      by Steven Raichlen

      Musa Dagdeviren is the go-to guy if you want to know about Turkish barbecue. Spend a couple of hours with him in the open kitchen of one of his Çiya restaurants (in Istanbul), and you'll wonder if there's anything he doesn't know about Turkish cuisine, let alone grilling. He'll start with chicken thighs marinated in creamy Turkish yogurt, chile paste, and garlic-to be grilled on skewers over charcoal. Before you know it, he's grilling meatballs, quinces, shallots, even bread dough loaded with ground beef. Here's one of the "simpler" dishes in Musa's repertoire-if simple means merely ma

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    • Sweet Corn Desserts

      I love summer for many reasons, but one of my favorite things about the season is fresh corn. It's just so sweet, almost like dessert. In fact, in my opinion, corn makes a fantastic dessert ingredient. In Brazil, where I grew up, a lot of sweets are made with corn; my favorite is called Curao de Milho Verde (essentially a corn pudding made with sugar, coconut milk, and cinnamon). But it wasn't until a few years ago that I started seeing corn-flavored desserts popping up in the U.S.

      The first one I noticed was a corn gelato at Otto Pizzeria. It was silky and sweet like creamed corn, the most memorable part of the meal.

      Then last summer I had a velvety and moist corn budino at Locanda Verde, again the best part of dinner. And finally, this past Sunday at Blue Hill, I indulged in a grilled corn gelato that tasted so pure and true, it was like biting into an ear of fresh grilled buttered corn, except lusciously frozen. All three experiences have been so life changing that I

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    • Chilled Carrot Ginger Soup

      It's high summer, and the markets are full of corn, beans, eggplant, tomatoes, zucchini, okra, peppers, artichokes... you name it. So I'm sure no one is thinking very much about the humble carrot. It's a true farmers market mainstay, available year round, huddling next to the potatoes and rutabagas in gray midwinter and basking on the market tables now in summer. They wear hues of red, yellow, white and purple alongside the familiar orange, all proudly topped with their parsley-like greens.

      Carrots tend Carrot-ginger juice is a favorite summer treat of mine: I like the way the the carrot's refreshing sweetness is offset by the cool spiciness of the ginger. With a slightly more savory presentation this combination also makes a great soup, one that, as the summer heat lingers, works well chilled.

      Most recipes for carrot-ginger soup are, to my taste, a little timid with the ginger, so when I made my batch I used double what's typically called for. I wanted a bold, spicy

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