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    Blog Posts by Real Simple Magazine

    • The Facts About Breast Cancer

      Knowledge is power, so arm yourself with up-to-date answers to your most perplexing questions about breast cancer.
      by Cara Birnbaum


      Virgil BastosVirgil Bastos
      Q. How do I know if I'm at high risk for developing breast cancer?

      A. Anyone with an immediate family member who was diagnosed with breast cancer before the age of menopause or with multiple relatives suffering from the disease is at high risk; you should start getting mammograms at age 30 or younger, depending on your case. If you're not at high risk, begin at 40. Calculate your own chances by using the Breast Cancer Prevention tool, a short questionnaire at cancer.gov/bcrisktool.

      Related: Portraits of Breast Cancer


      Q. Do birth-control pills increase my risk?

      A. Any links between the Pill and breast cancer appear to be weak. While estrogen exposure can potentially increase your risk, today's birth-control pills contain far less of the hormone than earlier versions. However, women who take oral contraceptives in their mid- to late 40s to help mitigate

      Read More »from The Facts About Breast Cancer
    • How to handle sticky situations

      By Elizabeth Schatz Passarella



      Tactical tips and talking points that can help you survive an awkward social scenario.




      And don't miss:


      How to Negotiate Anything


      Get Comfortable This Fall


      What Does Your Handwriting Say About You?


      Read More »from How to handle sticky situations
    • Are Generic Medicines as Good as Name Brands?

      by Dimity McDowell

      Brand-name products inevitably cost more. Are they worth the extra money?


      Perhaps the best example of a minimal performance difference despite a massive price discrepancy is the case of over-the-counter generic medications versus brand-name versions. To wit: You can get 150 200-milligram Advil tablets for about $11 or 500 tablets of Walgreens-brand ibuprofen for $13. The difference between the two? Not much.

      Related: Medicine Cabinet Makeover

      "A generic is the same in dosage, safety, strength, quality, and performance as a brand name," a U.S. Food and Drug Administration spokesperson based in Silver Spring, Maryland. And that goes for prescription medications. The generic may look or taste a little different (federal law prohibits duplicating every last detail), but the medicine works in your body just as the brand name would. In fact, according to the FDA, about 50 percent of generic drugs are manufactured by the brand-name companies. What's the difference between

      Read More »from Are Generic Medicines as Good as Name Brands?
    • 8 Easy No-Carve Pumpkins

      Transform this classic fall gourd with quick and creative decorating ideas. Sound suspicious? You're in for a treat.



      Photographs by Don Penny, Styling by Vanessa Boer



      *Special thanks to Farmer Roger Allen at Coy Brook Farm (coybrookfarm.net) in West Brookfield, Massachusetts, for handpicking our pumpkins this year.




      More Halloween tricks & treats from Real Simple:
      Scary-Good Halloween Treats


      How to Host a Pumpkin-Carving Party
      10 Recipe Ideas for Halloween Candy


      Read More »from 8 Easy No-Carve Pumpkins
    • Scams Even You Could Fall For—And How to Avoid Them

      Learn how to avoid the most common swindles-from high-tech password theft to low-tech door-to-door hustles.

      by Susan Stellin

      • Social-Networking Rackets

      The rip-off: Websites like Facebook have become fertile ground for scam artists who hijack members' accounts to spread viruses and spam. Via news feeds and messages, they distribute videos or phony gift certificates that appear to be from friends but, when downloaded, install damaging software on your computer. Two cons going around Facebook this year: a page offering a $1,000 Ikea gift card in exchange for your personal information; and messages asking for money, supposedly from friends in trouble who are traveling overseas. These scams can spread through e-mail, too. A recent one, a bogus coupon for a free bag of Doritos, did not harbor a virus, but it did cause Frito-Lay a big headache.

      The tip-off: Although lots of legitimate companies send customers special offers by e-mail and use Facebook to market promotions, these deals Read More »from Scams Even You Could Fall For—And How to Avoid Them
    • The 10 Secrets of One Unflappable Working Mother

      Chances are, work-life balance is your most elusive goal. But it's not impossible.

      by Michelle Slatalla

      Last Thursday, as I walked into the house after a business meeting followed by a 30-mile round-trip car pool, I smelled something delicious wafting from the Crock-Pot. On my way to the kitchen, I looked in the mirror, gave a thumbs-up to my dependable black pants, and thought, There now, being a working mother isn't so hard. That day, like most, involved a lot of working and a lot of mothering, often at the same time. Ever since giving birth to my first daughter, 20 years ago, I have intentionally blurred the lines between work and home. That's just what the experts tell you not to do. But I credit the overlap with helping me stay reasonably calm. Here are my tried-and-true ways to keep domestic (and professional) chaos at bay.

      Related: What I Wish Parents Knew

      1. Do work at home; do home at work. You need to accomplish a certain number of things during a 24-hour period. Where you

      Read More »from The 10 Secrets of One Unflappable Working Mother
    • 11 Sticky Money Situations

    • What’s your body trying to tell you?

      By Stacey ColinoEvery pop, ping, ache, and pain has a meaning. Here's when to take action.

    • 5 Everyday Dangers NOT to Worry About

      By Anne-Marie O'Neill

      Real Simple asked a host of experts-from an arachnid specialist to a meteorologist-to put your worst nightmares to bed.

      1. That Nasty, Hairy Spider on the Wall is Going to Jump On You Any Second Now

      In the United States, there is only one family of spider, called Salticidae, that is capable of jumping, and these spiders are not commonly found in houses (they prefer forests). Generally, spiders do not seek people out and attack them. It's not in their nature. Spiders are only going to crawl across you if they're headed somewhere and you're in the way. As for the hairiness-what can I say? They are indeed hairy. But personally I find them to be quite darling.
      Related: Bug-Repelling Basics

      Jonathan Coddington is the curator of arachnids and myriapods at the Smithsonian Institution's National Museum of Natural History, in Washington, D.C.



      2. Some Crazy Person Will Push You Onto the Subway or Railroad Tracks


      In old movies, "falling" onto the train tracks is a

      Read More »from 5 Everyday Dangers NOT to Worry About
    • How to Select, Store, and Cook Fall’s Best Produce

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