By Alyssa Shaffer
A bra that fits well can do more than just help you look good-it can also make you feel healthier. "A bra that's too big, too small or just doesn't fit right can cause back pain, irritate your skin and generally make you feel uncomfortable," says Jené Luciani, author of The Bra Book. Follow these buying tips from Luciani to find the perfect bra, no matter what your shape or size.
How to Pick the Right Bra
1. Measure before you go. Your bra size can change from year to year, so make sure you're up to date. Changes in weight and hormonal fluctuations (pregnancy, breastfeeding, menopause) can both affect size. Use a flexible cloth measuring tape to measure two areas: directly below your breasts around your rib cage, and around the fullest part of your breasts. The first number determines your band size, the second your cup size-each inch above your band size equals one cup size. So if your band measurement is 32 inches and your cup 35 inches, you'd be a 32C. You can also ask a
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