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    Blog Posts by Woman s Day

    • Do You Have Adult ADHD?

      By Barbara Brody Do You Have Adult ADHD?Do You Have Adult ADHD?

      Photo: © Thinkstock

      Your house is always cluttered and you can't seem to remember where you put things. You're constantly running late and missing deadlines. You often feel restless and have a hard time sitting still. Sound familiar? Then you just might be one of the 8 million adults with attention deficit hyperactivity disorder (ADHD, formerly ADD).

      Many people have trouble getting organized and difficulty focusing from time to time; it veers into ADHD territory when these problems are so persistent and severe that they affect your ability to function at home as well as at work. People with (untreated) ADHD make an average of $10,000 less than others in the same job, tend to get fired and quit jobs at a higher rate, and are more likely to get divorced, says Steven Kurtz, PhD, senior director of the ADHD and Disruptive Behaviors Disorders Center at the Child Mind Institute in New York City.


      Eat dark chocolate, salmon and these other six foods to

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    • Turn Your Idea into a Business

      By Annie Finnigan Photo: © ShutterstockTurn Your Idea into a Business

      You have a great idea and you're ready to dive in. But before you take the plunge, follow four steps that will save you time, money and a lot of heartache.

      1. Imagine It

      Figure out if this is really what you want to do.

      "You don't have to have a passion for your particular product or service," says real estate guru and star of ABC's Shark Tank Barbara Corcoran. "But you must be excited about making your business a success, which gives you the stamina you need to get through the ups and downs."

      Is the business a good fit with your life? To find out, try the U.S. Small Business Administration's Starting Up Assessment Tool, which evaluates your skills, personal traits and experience.

      Take this quiz to find out what your undiscovered passion is.

      2. Research It

      To determine if your idea is a winner, you need to know if it fills a need, and if there is a market for it. You also need business sense. So talk to everybody. "Don't be afraid to

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    • Chic Fall Dresses Under $75

      by Alexandra Gekas

      Fall for It


      Autumn is just around the corner, which means it's time to change out those colorful maxis and breezy sundresses for more structured sheaths and darker prints. To help ease your transition into cooler temperatures, here are our favorite, affordable fall frocks.

      Fine Print

      Just because the temperature's dropping doesn't mean you can't go sleeveless. Wear this pleated print dress under a blazer and roll up the sleeves for a look that's casual but sophisticated. Gap Pleated Print Dress; $59.95, Gap.com. Photo: © courtesy of Gap

      Get Michelle Obama arms with this home workout routine.








      All in the Details

      Structured shoulders and an exposed zipper in the back give this knitted frock a much more tailored look than the classic sweater dress. Pair it with tights and knee-high boots and you'll stay warm in style. Gap Pleated Knit Dress; $59.95, Gap.com. Photo: © courtesy of Gap






      Animal Attraction

      A drawstring

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    • 9 Fall Runway Trends You Should Try

      By Brynn Mannino

      It's easy to feel intimidated by fashion shows: How do regular people (read: non-models) actually wear jumbo-size bows or see-through shirts off the runway? The truth is, the artistic creations you see gliding down the catwalk are meant to inspire your fashion choices for the coming season, not scare you from trying something new. To help take the guesswork out of turning runway looks into reality, we've identified nine popular fall trends-from fur gilets to sheer pleated skirts-and found affordable, more conventional ways to wear them. Check out the trends below and select the wallet-friendly separates you'd like to add to your closet this fall.

      Fuller Leather Skirts

      Designers like Rachel Comey introduced a new, casual take on the leather skirt this year. By creating a looser-fitting version of the tight pieces popular in seasons past, the look became much more accessible for everyday wear. You can make this runway look your own by pairing a chic, more

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    • 10 Tips from College Admissions Officers

      By Amanda Greene 10 Tips from College Admissions Officers10 Tips from College Admissions Officers

      Between studying for the SATs, crafting the perfect application essay and, of course, figuring out how to pay for tuition, college prep can be tough on both teens and their families. That's why we spoke to admissions officers across the country to get the inside scoop on ways students can improve their odds during the application process. From scheduling interviews to applying early action, read on for 10 tips from the people who decide who's in-and who's not.

      1. Don't limit your school options.
      While it's exciting to have a top school in mind, if your child only wants to apply to one institution, encourage her to broaden her perspective. "Ultimately, students are going to be successful at a number of different types of colleges," says Jay Murray, director of Admissions at Post University in Waterbury, Connecticut. "Plenty of schools will offer the kind of academic opportunities that each student is looking for, as well as give her the chance to grow

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    • 5 Embarrassing Health Questions—Answered

      by Dana Sullivan

      Bothersome bladder problems, alarming odors, hair growing in all the wrong places. We all have issues that we're too embarrassed to bring up with anyone-including our doctors. But rest assured, your doc has heard it all before. "It's our job to help you, not judge you," says Laura Dean, MD, a spokeswoman for the American College of Obstetricians and Gynecologists who practices in Stillwater, Minnesota. Still, inquiring about a delicate health problem can be uncomfortable. That's why we decided to start the conversation for you by asking experts to address six common blush-worthy complaints.

      Q: Sometimes I pee a little when I laugh or run, but I don't want to take medication. Should I even bother mentioning this to my doctor?

      A: Absolutely, says ob-gyn Lissa Rankin, MD, author of What's Up Down There? And in fact, medication doesn't work for stress incontinence, which is what you're describing. Stress incontinence-the most common form of incontinence in women,

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    • How Weight-Loss Surgery Changed Their Lives

      By Winnie Yu How Weight-Loss Surgery Changed Their LivesHow Weight-Loss Surgery Changed Their Lives

      Photo: © Flynn Laren/Woman's Day

      Brooke Simons Mahoney and Jacqueline Halliday-Jordan had a lot in common-including the fact that they were both morbidly obese. After a lifelong struggle, they decided to have gastric bypass surgery together.

      On a chilly morning in November 2008, Brooke Simons Mahoney got up at 5:30, put on some comfy sweats and headed to Ellis Hospital in Schenectady, New York, where she was scheduled to have gastric bypass surgery. Brooke, now 48, had been preparing for this moment for months. She was carrying 359 pounds on her 5'10" frame.

      Across town, Jackie Halliday-Jordan, her best friend since the seventh grade, had also woken up early. The 48-year-old said a prayer and then headed to the hospital so that the same doctor could operate on her right after he was done with Brooke. At 5'5", Jackie weighed 289 pounds.


      Meet eight men and women who blogged the weight off.

      The two friends had spent an hour on the phone with each

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    • 8 New Fall Classics

      by Amanda Greene

      Refreshing your fall wardrobe is one of the best parts of the season. But this year, instead of stocking your closet with the usual suspects-pencil skirts, button-down shirts and blue jeans-try these updated versions, which are guaranteed to become your new seasonal go-tos.

      Buttoned Up
      Swap your crisp white button-down for this season's "it" shirt: the blouse. Relaxed and feminine, blouses offer a flattering drape that traditional work shirts don't, and they look just as professional under suit jackets. This slightly sheer version is 100% silk with modern details like buttoned epaulets and exposed front seams. Silk Camp Shirt, $79.50; BananaRepublic.com. Photo: © courtesy of Banana Republic



      Check out five stylish ways to wear a blazer.






      Yes, Pleats
      Give your pencil skirt a break. For a tailored look with a comfortable fit, turn to pleats, instead. Not only will they give you plenty of room to move around, but the A-line style will make your legs look slim. Just beRead More »from 8 New Fall Classics
    • 5 Things You Need to Do Before a Disaster Strikes

      5 Things You Need to Do Before a Disaster Strikes5 Things You Need to Do Before a Disaster Strikes

      by Arianne Cohen

      Amidst recent headlines of an earthquake rattling Virginia and warnings of a hurricane approaching the East Coast this weekend, there's no denying that natural disasters in the U.S. are on the rise. In fact, in the first half of this year alone there were more than 1,000 preliminarily reported tornadoes, with more than 530 fatalities. That's why it's more important than ever to stay prepared for potentially hazardous conditions. Below, find five must-follow steps that will ensure that your family will be ready to weather any floods, tornadoes or hurricanes headed to your area.

      1. Pick an emergency contact.
      If you only do one thing after reading this article, make it this: Take 5 minutes to designate a relative or friend who lives in another part of the country as an emergency contact, says Paulette Aniskoff, the director of individual and community preparedness at the Federal Emergency Management Agency (FEMA). It's crucial that the contact live far

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    • 9 Things Your Grandkids Want to Tell You

      9 Things Your Grandkids Want to Tell You9 Things Your Grandkids Want to Tell You

      by Amanda Greene

      There's no doubt that you adore your grandchildren, and vice versa. But the generational (and oftentimes geographical) distance can sometimes get in the way of everybody's best intentions to maintain a close relationship. The good news is that when it comes to preserving a connection with your grandchildren, it's the little things that can make the biggest impact. Whether you see them daily or only connect during holidays, read on for nine things that grandkids want to tell their grandparents about how to forge an even closer bond.

      1. I wish I heard from you more.
      Just because your grandchildren aren't reaching out to you doesn't mean they don't want to be in touch-and those once-a-year holiday visits or birthday phone calls aren't always enough. Elizabeth Bower, coauthor with Sue Johnson and Julie Carlson of Grandloving, a book about connecting with your grandchildren, advocates setting aside time for one telephone or Skype session a week. "If you do

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