Source: A Guide to Buying and Storing Nuts and Seeds
We've all been there: going a little bulk-bin happy and ending up with a lifetime supply of walnuts or pumpkin seeds. Months later, when you rediscover the stash, you come to the devastating realization that they've gone completely rancid, and all of that money has gone to waste! It's a challenge to know how long nuts and seeds will last, but there are tricks to buying and storing them to extend their shelf life so that you don't end up tossing the majority in the trash. Here are a few rules to live by:
- Taste-test before you buy: Nuts and seeds are expensive, but buying them in bulk is not only more economical; it also allows you to taste a few to make sure the batch is fresh and not rancid. Additionally, those from the bulk bins tend to have a higher turnover than prepackaged nuts, so there's a lower chance of rancidity.
- Only buy what you need: Ignore the special two-for-one sales, and only buy what you need for the









