Source: Don't Spend a Dime: Free Ways to Exercise When Traveling
With the threat of credit card rates rising and the US dollar at record lows, for many, having the luxury to travel means adhering to a strict budget. If keeping a regular exercise routine is important to you but the extra expense of paying for classes or a gym while traveling is not in your budget, here are a few ways to stay fit when you're away from home without it costing you a thing.
- Borrow Fitness DVDs - Before you leave for your trip, visit the local library. Public libraries keep a wide variety of fitness DVDs, which are perfect for borrowing while traveling. If there isn't a DVD player where you're going, remember to pack your laptop or portable DVD player. I recommend choosing a fitness DVD that incorporates both cardio and strength into a single workout and alternating that with a yoga DVD. If you don't want to borrow DVDs, sites like Exercise TV and Hulu stream free fitness videos.
- No Weights?