Breakouts are the worst, and if it seems like a constant battle between you and your face, it's time to feed your skin from the inside out. This creamy smoothie recipe is made from Vitamin E-rich spinach and avocado and sweetened with grapes that contain anti-inflammatory antioxidants. You'll love the taste of the strawberries that also help fight free-radical damage, giving skin a more radiant glow. Almond butter offers the minerals zinc and selenium, both essential for healthy skin, and a sprinkle of flaxmeal contains omega-3s that help reduce inflammation.
More from POPSUGAR Fitness: Maintain - Don't Gain - This Holiday Season
From Jenny Sugar, POPSUGAR FitnessSip Your Way to Clearer Skin
2 cups raw spinach
1/2 cup red grapes (fresh or frozen)
1/2 cup frozen strawberries
1 tablespoon almond butter
1 teaspoon flaxmeal
1 cup water
- Place all ingredients in a blender, and mix well.