Think you're losing your marbles? Here are 4 fixes to cure a memory that's on the fritz.
By Rachael Anderson
Can't remember where you parked the car or the name of the actor in that movie you just saw? You're not losing your marbles. More likely, your memory is on the fritz due to one of these four issues, says Mehmet Oz, MD. Check out these surprising causes of memory problems and the fixes Dr. Oz recommends.
Problem #1: Too Much Tech
According to Oz, one reason so many people are having trouble remembering names and numbers is simple: too much technology. Studies have shown that computers hinder our recall abilities because we rely on them so much for the information we need. For instance, you don't have to memorize your friend's phone number because your cell phone knows it.
The fix: Dr. Oz recommends playing games that work on improving your visual memory, like the Lumosity Brain Trainer.
Problem #2: Out-of-Whack Hormones
Can't ever find the remote? It could be due to your hormones. Research has found that