An overactive bladder, known as urinary incontinence, can be annoying, embarrassing and inconvenient. More than 13 million people in the United States have trouble controlling urination, according to the University of Maryland Medical Center, or UMMC. Women and the elderly are most susceptible to bladder control problems. A number of treatment options exist for overactive bladder, including certain exercises, medications and even surgery. Several herbs may also improve bladder control. Keep in mind that there is a risk associated with taking herbs, as they are not regulated by the FDA.
Cranberry may help relieve the symptoms of urinary incontinence, according to the University of Maryland Medical Center. The recommended dosage is 300 to 400 mg of standardized cranberry extract daily. Drinking approximately 12 ounces of unsweetened cranberry juice each day may also suffice. Talk to your health practitioner about using herbal remedies for bladder control.
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