by Brandi Savitt - July 12th, 2012
black-woman-meditating
Could Relaxation Mean More Money In the Bank?
In trying economic times, we could all use a little help relaxing and rejuvenating our spirits. But not everyone can afford to take pricey yoga, meditation or hypnosis sessions to help us get a grip! We figured if hypnosis can help people stop smoking, surely it can help them to stop spending! But with sessions running around $100 an hour, is it really worth it?
Luckily for us, Certified Hypnotherapist Jackie Hession has given us tips on how to begin adding a self-hypnosis and relaxation practice to our morning routine. Whether your resolution is to spend less and save more, get out of debt, or try to buy a home, setting aside a few moments everyday can actually help you realize your financial goals!
070625193240-largeHow It Works
Think of your brain as the computer that runs your body. So when you program a message into your subconscious, over time it can transform into actual change in your thought
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