The beginning of a new year is an opportunity for all of us to start fresh with a clean slate. With these 10 action steps below, take the time this week to detox your life of old energy and past emotional baggage so you can reset yourself with an open, positive mind that is ready to receive the exciting possibilities that await in the new year.
1. Get rid of stuff you don't need. The easiest place to start would be your wardrobe. Fill a shopping bag with clothes and accessories you haven't touched in ages or are no longer crazy about, and drop them off at your nearest second-hand clothing store. Next would be books, random knick-knacks and bigger things such as appliances and furniture. Opening up literal new spaces in your dwelling will make you feel lighter.
2. Throw out or give away unwanted food. First, there is the obvious: old vegetables, old leftovers, old meat. Then go through your pantry of canned food. Are there any untouched canned foods you can do without that youRead More »from 10 Ways to Reset and Refresh Yourself Before the New Year