This week's episode of URBAN YOGIS gives us a rare look at the inside of a youth detention facility, where one dedicated yoga instructor is busy changing the lives of teenagers within its walls. Leslie Booker began her career in the fashion industry and would have never guessed she'd one day exchange the runway for a juvenile detention center in the Bronx. But then again, Leslie certainly wouldn't be the first to see her life transformed by the practice of yoga.
Leslie teaches yoga and meditation practices to youth in detention facilities in New York City through Lineage Project. Lineage places yoga instructors in prisons, public schools and other community sites where young people can most benefit from the calming and therapeutic techniques of the practice. In their own words, Lineage's mission is to "use mindfulness practices to break the cycle of poverty, violence and incarceration in New York City." Their students range from ages ten to 24 andRead More »from Yoga Behind Bars: Teaching Mindfulness in a Juvenile Detention Center