NatalieBy Bristol Baughan
I spent most of my life thinking that being tough, requiring little sleep, working 24/7 and being unemotional were bad-ass signs of being evolved. Until, of course, that way of thinking stopped working and my will and ambition-flavored energy dried up. I have had to dig deep through a ton of layers of conditioning to re-frame the idea of nurturing as fundamental to thriving.
It is pretty incredible how "nurturing" ourselves as adults, as opposed to nurturing someone else or a child, is considered self-indulgent or selfish, as we grow older. Watsu massage was one of the first experiences I had on my healing journey that helped me experience the value of self-nurturing. The third episode of 30 DAYS OF INTENT, on The Chopra Well, surprises Natalie and Iman with their own Watsu sessions, and it was my hope that Natalie and Iman would have a similar experience as I did. All they were told was to bring a swimsuit, nothing more.
Watsu massage was created byRead More »from Surrendering to Healing...In The Arms of a Stranger