We've all been there. But just because you've got nothing fresh to whip up doesn't mean you have to go hungry. Here, 11 nutrient-packed dishes that are ready when you are.
Birds Eye Voila! Garlic Chicken This one-pot, no-chopping-required meal of corkscrew pasta, white-meat chicken, and veggies in a garlic cream sauce tastes slow-simmered, even though it's ready on your stovetop in mere minutes.
Per serving (12/3 cups): 240 cal, 8 g fat (2 g sat), 29 g carbs, 540 mg sodium, 3 g fiber, 11 g protein, 6 g sugar
Kim & Scott's Gourmet Pretzels Pizza Pretzel Oozing cheese and tangy sauce, this soft bread twist tastes like two guilty pleasures in one. But surprise-it's lower in fat and calories than the average cheese-pizza slice.
Per pretzel: 250 cal, 3.5 g fat (1.5 g sat), 41 g carbs, 240 mg sodium, 3 g fiber, 10 g protein, 3 g sugar
Smart Ones Morning Express French Toast with Turkey Sausage Skeptical about nuking toast? One biteRead More »from When Homemade Doesn't Happen: The Best Frozen Meals