Too many DIY projects? To-do list overwhelming? Here, author Beth Kendrick shares her top 10 de-stressing tips.
Amid the whirlwind of those seemingly endless last-minute preparations, take time to relax and reflect on what matters most: friends, family, and of course, fun! Whether it's a moment of Zen by your lonesome or happy hour with the girls, every bride needs a few strategies to step out of the spotlight and enjoy the moment.
1. Load up your iPod with a "Wedding Countdown" playlist to keep you energized and positive. Think of this as your emotional pacifier-it's basically impossible to be in a bad mood while lipsyncing to "Call Me Maybe." If all else fails, break out the heavy artillery: ABBA and old-school Britney Spears.
2. Set aside five minutes every day for some "lite yoga." Minneapolis-based yoga instructor Catherine Justice recommends the following visualization exercise: sit cross-legged on the floor with your back against a wall in a cool, quiet room. SendRead More »from 10 Ways to Keep Your Sanity While Planning a Wedding