All good relationships are built upon honesty. That is what I told myself when I started out on my journey to a simple, clean and whole lifestyle 12 weeks ago. I decided it was time I re-built my relationship with myself. If that was going to happen, I knew I had to be honest about two important things: my unhealthy lifestyle, and the likelihood that I would need help changing it.
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Planning a wedding can be a very stressful time in someone's life - and it doesn't end there. Married life brings many stressors with it, too - not the least of which is having children. When my now 22-month-old son was born in October 2010, I realized quickly that I was facing some challenging times ahead when medical experts labeled him "colic." For the first five months of his life, he cried all day and slept very few hours in a 24-hour cycle, leaving us both with too many waking, tearful hours of the day. I tell you this because outRead More »from How I Finally Cleaned Up My Act