Holiday splurges don't have to turn into holiday binges. These cookies are tasty, easy to make and set you back less than 100 calories each.
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Rachel Jacoby, SELF magazine
We caught up with sisters and stars of the Radio City Christmas Spectacular Lisa, Kristin, and Alison Jantzie to find out how they keep those gams so glam, their most embarrassing stage moments and more!
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Alex Samuel, SELF magazine
Impress friends with the most exclusive presents on the planet: gifts by you.
Recipes developed by Erika Katz, author of Bonding Over Beauty
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April Daniels Hussar, SELF magazine
So, ummmm, Thanksgiving is like, here. As we get closer to the "most wonderful time of the year," we also get closer to ... the dreaded holiday travel season (dun dun DUN). It's so great to be with friends and fam, but it can such a pain to get there, right?
To make things go more smoothly for you, we asked Ari Novick, Ph.D., a certified Anger Management Professional and trainer to give us his top tips for minimizing your stress levels while en route this holiday season--no matter what crazy situation you get stuck in.
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Arrive to the Airport Early: "As simple as it sounds, having time on your side reduces the anxiety of needing to get to the gate, check luggage, and move through security," says Novick. "Give yourself a full two hours before your flight and you should be able to relax through all of it!"
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Make Nice with Staffers: Frustrated and stressed out with the ticket
Karen Asp, SELF magazine
The typical Thanksgiving plate: 3,000 calories. Yikes. Now that you know the damage, try a few simple tricks to lighten your fork load.
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Alex Samuel, SELF magazine
We asked top colorists to dish the most requested celeb shades and tell us exactly how to get them. Your turn!
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Deborah Jian Lee, SELF magazine
Let's talk. A SELF poll finds close to half of you worry that other women are having more (and hotter) sex. In reality, 83 percent aren't even getting crazy on the regular. So ditch your sexual FOMO and try a few new tricks. Up for a fun, sexy challenge?
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Have "menu" sex. Only 12 percent of you have sex every day. But you should try it! The more times you get it on, the better it gets. SELF's mission for you: Do it daily for a week, planning romps like a menu. "A good diet has more than one food group, and your sex life should be well-rounded, too," says sex therapist Ian Kerner, Ph.D. "Have intimate action one time; fantasy sex the next; the wild, stress-relieving kind after that." The spree will start racy thoughts racing more often, pumping you up to do it. A lot.
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Embrace the blindfold. Fewer than a sixth of you are constantly experimenting with crazy
Read More »from Shake Up Your Sex LifeSara Austin, SELF magazine
With high rates of heart disease, smokers and fast-food joints, these cities landed at the bottom of our list of 100 healthiest cities for women in America.
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We asked hundreds of SELF reader-testers to put 421 pairs of sneakers through their paces. Four weeks, 6,035 miles, 253 workout DVDs, 418 classes and 766 hours of strength training later, we present our first annual sneaker awards! Pinpoint your perfect pair to step up to your fitness goals.
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You'll want to kiss us when you hear this: Dark chocolate helps fight ab flab, possibly by lowering levels of a stress hormone linked with belly fat. So we took the liberty of whipping up some rich yet low-cal treats for you. Mwah!
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