By Claire Moshenberg
We all know the merits of choosing organic produce, and we all know that the big health benefits can also come with a big price tag. With a few simple steps, you can minimize chemicals on your non-organic produce, purchase cheaper organic items, and make sure that you're making the most of your fruits and veggies. Here are our top 5 tips on how to give your produce shopping and preparation a nontoxic makeover:
Wash everything thoroughly: The surface of fruits and veggies can be home to chemicals and pathogens, which is why it's important to thoroughly wash your produce, particularly if it's not organic. Rub your fruits and veggies for 30 to 60 seconds under warm running water. Wash inedible peels; even though you discard the peel, cutting into the fruit or peeling the fruit can transfer chemicals into the fruits flesh through your knife. For edible peels, peeling non-organic fruits and vegetables is an easy way to avoid the chemicals that are absorbed
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