YOUR FRIENDS' ACTIVITY

    Blog Posts by Sarah B. Weir, Yahoo! blogger

    • Tricks Restaurants Use to Get You to Spend More Money

      Tricks of the tradeTricks of the trade"Would you like sparkling, flat, or tap?" asks your server at the quaint bistro where you are treating your in-laws. Cringe. "You feel like a schmuck if you order tap water for the table," says Lily P. who worked for more than five years as a waitress in Northampton, Massachusetts. "It's 'Ye Olde Water Trick.' Sometimes the restaurant even leaves a pricey bottle of mineral water on the table. The customer opens it, and, boom, it goes on the tab."

      Related: Best Steaks in the United States

      Hard selling bottled water for a mark up 200% or more is of one of the many techniques restaurants use to separate customers from their paychecks. Going out to eat is inherently a luxury but at least you want to get your money's worth. Here are some tips to help you get the best value:

      Soft drinks, coffee, and tea. Non-alcoholic beverages have a huge mark-up because they are mainly made of water. Why do you think your server keeps asking the kids if they want another large soda or lemonade?

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    • Shannon Eastin Poised to Be First Woman Ref in NFL History

      Shannon EastinShannon EastinThe lockout of regular NFL referees due to an ongoing labor dispute is giving one substitute a shot at making history. On Thursday night, Shannon Eastin will be the first woman to officiate an NFL game when she helps call the preseason opener between the San Diego Chargers and the Green Bay Packers.

      Related: Women Comprise Largest Part of Sports Audience

      For Eastin, it's a personal dream come to fruition. "It may sound crazy to some people, but I think I can be in the NFL some day," she told The Arizona Republic back in 1999. "I told them I would go to referee the NFL in Europe for five years if that's what it takes."

      The Arizona native got her start in sports as a competitor. A former world-class athlete in judo, she won six national championships. At age 11, she was youngest judo athlete ever to be accepted to train at the U.S. Olympic Training Center. She's been a football referee for sixteen years, the last four working for the Mid-Eastern Atlantic Conference.

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    • McDonald’s Invites Customers to Ask the Hard Questions

      Is that egg real? Is that egg real?

      Did it ever cross your mind that the perfectly round white glob on an Egg McMuffin might not be an egg? In its natural state, we observe that food comes in different shapes and sizes. The uniform quality of fast food can seem a little suspicious to some and even downright creepy.

      PHOTOS: Why McDonald's Burgers Look so Much Better than the Real Thing

      As part of a recent media campaign to show customers that the food they sell is actually real, McDonald's Canada is allowing people to post their burning questions online. "Ever wanted to ask us about the food in our Canadian restaurants? Now's your chance! We'll answer any questions about out food-even the tough ones-then post a personal reply…." promises the webpage "Our Food. Your Questions."

      Related: Six Tips to Skinny Up a Hamburger

      McDonald's lovers and skeptics alike have jumped on the opportunity to get right down to the nitty gritty with queries like, "Why doesn't a McDonald's burger rot?" (Short answer: it dries

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    • Are You Making Your Kids Fat?

      Good nutrition starts before birthGood nutrition starts before birth"I credit my mom with modeling the right behaviors," Angela Lemond, Registered Dietitian and Spokesperson for the Academy of Nutrition and Dietetics, tells Shine. "She cooked a healthy meal every night and that was our only option." Lemond, who specializes in pediatric and family nutrition, says the research is clear that parental behavior and modeling has a significant impact on childhood obesity.

      Related: Childhood Obesity and Bullying top Health Concerns for Voters

      "Parents have the responsibility for providing food, meal planning, and eliminating distractions at the table," says Lemond. "The responsibility of the child is to eat or not to eat." She is concerned that today's parents are "letting kids dictate what food is being served." She sympathizes with parents' desire to nourish their children, but points out that this often means that they are exclusively serving meals of "chicken nuggets or mac and cheese" to picky eaters which are high in fat and calories and low on

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    • New 'Disney Dream Portraits' Unveiled

      Which celebrity would make the best evil Captain Hook? This year, Disney chose actor Russell Brand to portray the Peter Pan's nemesis in their latest "Disney Dream Portrait" campaign. Acclaimed photographer Annie Leibovitz also captured comedians Jason Segel, Jack Black, and Will Ferrell as the "Hitchhiking Ghosts" from Disney's Haunted Mansion Ride. Disney unveiled the images Thursday along with a behind-the-scenes look at Leibovitz working her own type of magic with her subjects. Previous year's portraits have included Olivia Wilde as 'Snow White's' Evil Queen and Penelope Cruz as Belle from 'Beauty and the Beast.'

      Who are your kids' favorite Disney characters? Who are yours? Please let us know in the comments below.

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    • How Tough is it to Become an Olympian?

      Holley Mangold, Team USAHolley Mangold, Team USAGrit, determination, money, sacrifice. We all know it's incredibly hard to become an Olympian. But many of us, jazzed up by the watching the Games on TV, still dream that we could do it if only….

      Photos: Youngest Olympians going to London

      You imagine that bumping up your high school varsity training might have netted a spot on the team (I mean, you were the star player, right?). Or for the slightly less athletically accomplished, what if you zeroed in on one of those quirky sports like curling or target shooting?

      Related: Secret Olympics Weapon: High-Tech Spying

      Shine looked at the numbers to see what it really takes to become an elite athlete fit for Olympic glory.

      5. Sessions per day martial arts expert Travis Stevens trains in order to prepare for London 2012. A typical schedule: 7-8:30 am, Weight training. 9-10:30 am, Judo. 11-11:30 am, Sprints. 2-3 pm, Cross-training. 6:30-8 pm, Judo. 10-11 pm, Running.

      12,000. The calories swimmer Michael Phelps eats every

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    • Diet or Exercise: Which is Better for Losing Weight?

      Workouts getting you nowhere? One way I make it through my work out when I'm huffing and puffing on the treadmill is to tell myself that after it's all over, I can reward myself with a little extra food. That's because exercise revs up metabolism, right? Wrong. For years the common refrain from fitness gurus and diet books has been that if you exercise regularly you'll keep torching those Big Macs all day long--and even at night ("It's a miracle! Lose weight while you sleep!").

      Related: The Best Fitness Advice from Olympians

      The "boost your metabolism" chorus makes many people scratch their heads when they start an exercise program and step on the scale a few weeks later to discover their weight hasn't budged, or maybe they have even gained a pound or two. To help understand the relationship between activity and weight loss, a team of researchers studied the Hazda, a hunter-gatherer tribe in Tanzania, and published the results in an article in the most recent volume of the journal PLoS One.

      Related: Most

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    • Moms, Teens, Pregnant Together

      courtesy TLCAlthough teen pregnancy rates are at an historic low, you wouldn't know it by watching reality TV. American audiences (or so producers think) apparently can't get enough of seeing babies having babies. The latest spin-off is TLC's "My Teen is Pregnant and So Am I."

      Related: Baby Boom: Olympic Shooter is 8 Months Pregnant

      The program, which airs Wednesday at 10pm, follows two pairs of moms and daughters who are pregnant at the same time. For Liz, 36, and daughter Ann, 17, of Oklahoma City, the experience brings them closer together. Kristen, 17, of Greenville, North Carolina, finds that her news triggers explosive anger in a family that's stretched thin. Her pregnant mom Melissa, 40, already has eight children.

      PHOTOS: Stars' Bikini Bumps

      Growing up as the daughter of a teen mom--my mother had me when she was 16--I find it striking that these complicated, painful, and often tender families are viewed as such freak shows. One clip shows Melissa and Kristen getting

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    • Frisky Baby Goat Wants to Play

      Smart moms of elites athletes like Michael Phelps and Shawn Johnson helped channel their children's intense energy into sport. Johnson's parents enrolled her in gymnastics class at age six because of her habit of climbing up book shelves, and Phelps's mom recalls, "He was always pushing, nudging, shoving, and fidgeting….you can imagine what bedtime was like!" But, what's a mother goat to do?

      Buttermilk, a Nigerian pygmy goat born five weeks ago on Took A Leap Farm in Houlton, Maine, is a hit with the Internet-the video has had over 1,000,000 views since it was posted on July 27. But, with her goat companions? Not so much. The cheeky little girl hops around them, pops over them, and even knocks two over as she jumps on their backs. The cameraman chuckles in the background but "sophistikathryn," who posted the video, writes, "I think we'll have our hands full with this little one."

      According to the farm's blog, Buttermilk's owners promised to donate $25 to the non-profit rescue

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    • Karl Lagerfeld Disses Pippa Middleton’s Face

      Pippa Middleton at Wimbeldon

      Designer Karl Lagerfeld, who apologized in March after public outcry for calling singer Adele "too fat," now seems to be trying to stir up some sibling rivalry between the Middleton sisters. According to The Sun, the 78-year-old recently said of Kate, "I like that kind of woman, I like romantic beauties." As for his opinion of Pippa? "On the other hand," he reportedly quipped. "Her sister struggles."

      WATCH: The British Royal Wedding

      Lagerfeld went on to say, "I don't like her sister's face. She should only show her back." Pippa's toned posterior made world headlines during the royal wedding on April 29, 2011.

      Readers of The Sun shot back.

      "Talk about stones and glass houses," wrote paul_the_beat-all, "He is so ugly the Elephant Man would have paid to see him."

      Another reader, fx448 asked, "Who's the beauty? Who's the beast?"

      "Try spreading kind words, not misery," suggested gooner1974.

      WATCH: Shopping with Kate and Pippa Middleton

      Keira Knightley is one starlet

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